What R U Eating ? ~OGH wants to know.....

[Silentlemon1011]

I am gonna have to try this. My ground turkey for some reason won't hold spice so its pretty bland... eat it 4x a day too.

4x a day, that's brutal.

I found the same thing, just doesnr hold the flavor.
I find the coconut milk coats the Turkey nicely and really holds the flavor o to the meat.

Just a little bit will do, just enough for a light coating (a minor glaze)

If I'm cutting,
I'll do lettuce wraps,
Nice crunch with the typically bland and non existant texture of Turkey.

 

[gr8whitetrukker]

I am gonna have to try this. My ground turkey for some reason won't hold spice so its pretty bland... eat it 4x a day too.

Ive poated this numerous times. I put 2.5 ground turkey in my skillet and sprinkle in paprika, cayenne, garlic salt, salt and black pepper. This gets done twice in the cooking process as i scramble the meat. I call it the mix. Then i dig from it throughout the week

 

[LiftAR]

High calorie day , I"ll eat at least 5 of these hamburgers with lite mustard and pickle relish

View attachment 124018

Make sure you're getting plenty of fibre in on these high cal days! And damn, 5 burgers? Just imagine trying to break down all that meat with no greens.. I'd eat an apple or banana too, your poor digestive track needs help.

 

[Artifex]

I switch up the spices on ground Chicken and Turkey,
Only thing that helps.
Will do an islan spice one day
SE asian another.

The way I get through all the ground birds?
Coconut milk,

Not too crazy on the calories and takes spices very well.
Little bit of a jerk seasoning with ground chicken and coconut milk.. Damn bro
Sauteed some onions and red peppers, (Preferably a vidalia onion, so you dont take away from the "Sweet and spicy" theme.

Kicks my ass and great for maintaining my macros

Gice it a shot

Be sure to post pics when you do!

Thanks , I rarely do my turkey or beef the same - have crazy amount spices and seasoning ... and my wife Jamaican. ..

Only limit my stomach what can handle it

 

[Oregongearhead]

Make sure you're getting plenty of fibre in on these high cal days! And damn, 5 burgers? Just imagine trying to break down all that meat with no greens.. I'd eat an apple or banana too, your poor digestive track needs help.

You sound alot like Sworder . Any relation ?

 

[Logan44551]

Wondering did you put them in the traeger ?

Haven't done any fish on the traeger yet.

 

[LiftAR]

You sound alot like Sworder . Any relation ?

Nope. I'm not hating either, just a health nut. All that beef would be hard to digest but with some acids from a fruit or vegetable you'd process the meat better. Gotta look after your colon big dog

 

[Artifex]

Haven't done any fish on the traeger yet.

I would try rainbow trout

 

[Btcowboy]

Haven't done any fish on the traeger yet.

I got a freezer half full of salmon and am fixing to smoke them in the next few weeks

 

[Oregongearhead]

Nope. I'm not hating either, just a health nut. All that beef would be hard to digest but with some acids from a fruit or vegetable you'd process the meat better. Gotta look after your colon big dog

So you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Thanks for your concern , been in this game quite a while there Spunky

 

[Artifex]

So you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Been in this game quite a while there Spunky

Is the Metamucil working for you ? I have been thinking about awhile using it

 

[LiftAR]

So you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Thanks for your concern , been in this game quite a while there Spunky

Haha, atta boy!

 

[Oregongearhead]

Is the Metamucil working for you ? I have been thinking about awhile using it

Works great , especially if your going Paleo or Keto .

 

[gr8whitetrukker]

Is the Metamucil working for you ? I have been thinking about awhile using it

I use it.
Its fun. Leaves orange flavored fluffy balls in your shake if you dont shake it up proper

 

[Artifex]

Works great , especially if your going Paleo or Keto .

I have sensitive stomach ( or how they say that ) ... helping for digestion ...

 

[Oregongearhead]

I have sensitive stomach ( or how they say that ) ... helping for digestion ...

Try the Metamucil for a week and see how it works for you . Could fix your digestion problems .

PS- Dont make it too thick , makes it hard to swallow....

 

[Artifex]

Try the Metamucil for a week and see how it works for you . Could fix your digestion problems .

PS- Dont make it too thick , makes it hard to swallow....

Thanks Brother!

 

[Btcowboy]

Try the Metamucil for a week and see how it works for you . Could fix your digestion problems .

PS- Dont make it too thick , makes it hard to swallow....

I mix as its filling with water from the tap then chug it down before jt thickens lol.. had some berry flavor once, got so thick it was nasty looking.

 

[gr8whitetrukker]

Thanks Brother!

I put it in with my daily creatine and whey. Which is 1 a day. Shits expensive. I can get 2 tall bottles from Sams. I think almost $30 for the 2. Lasts me a yr tho.
Has alot of benefits other than fiber. Psyllium husk has alot of heart benefits as well. Ill take any i can get!

 

[Artifex]

I put it in with my daily creatine and whey. Which is 1 a day. Shits expensive. I can get 2 tall bottles from Sams. I think almost $30 for the 2. Lasts me a yr tho

Thanks , I am going to try with that way