Daves Killer Bread is a Portland made bread that uses sprouts and nuts and seeds , real earthy stuff ; it weighs about 3lbs a loaf and is amazing . its a special treat around here....we got it $1 off , lol.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Daves Killer Bread is a Portland made bread that uses sprouts and nuts and seeds , real earthy stuff ; it weighs about 3lbs a loaf and is amazing . its a special treat around here....we got it $1 off , lol.
ATodd
Member
I've done it again......... I spend allot of time carefully planing my diet for the day (because i have alot of time and because of the benefits) egg whites, chicken, pork, salads, yogurt, etc. all to have it go right out the window at least 2-3 times a week. I have a wicked sweet tooth so i dont keep anything around except fruit. However, after taking my sleep meds I end up going to the 7-11, come home and polish off two pints of ben & jerry's or a box of ice cream drumstix (i usually only have a vauge recollection of doing this). Its a shitty feeling when you sabotage yourself. My friend already hold my keys until morning, maybe he needs my wallet as well.
atodd
atodd
biebs111
New Member
Eating lunch #2 right now, not sure exactly what its called, but it is spanish rice, chicken on the bone/seasoned and avacado. My girl knows the deal.
Oregonstrong
New Member
Ok I'll join the fun. Meal three 8 oz crockpot chicken breast, 1/2 cup brown rice, broccoli. Added soy sauce to the pot of chicken last night to flavor up my life a little.
Oregonstrong
New Member
Thats one of my favorites ......chicken/brown rice/broccali....can't go wrong there.
Oregonstrong
New Member
Thats one of my favorites ......chicken/brown rice/broccali....can't go wrong there.
Yup, meals 2-5 everyday.
Lunch was 8oz cottage cheese & banana
Dinner was a can of tuna & 8oz egg noodles/butter w/ 3 slices honeydew melon
Later it will be a Syntha-6 protein drink & cottage cheese before bed
Dinner was a can of tuna & 8oz egg noodles/butter w/ 3 slices honeydew melon
Later it will be a Syntha-6 protein drink & cottage cheese before bed
Gonna be in town all day so I planned on working out at the collage gym . Syntha-6 protein drink & protein cookie to go ...... ~Ogh
Back to 165.0 lbs
~OghBack to 165.0 lbs
Undertow333
New Member
Cheat meal on the way here! I am smoking chicken, portabellas, bacon,and homemade alfredo sauce (yeah, I smoke my alfredo sauce). I will ad all this in to some penne pasta with sundried tomatoes and devour it with some cheesey garlic bread.:drooling:
Undertow333
New Member
Oh yeah, I may have a bowl of ice cream. I am about three weeks to a month ahead of where I planned on being bodyfat wise. God bless tren. 
Hey Undertow - my ol lady is Italian so this is what she likes to eat .....Alfredo sauce with creme and parmesean , good stuff . She'll be eating this at night while I suffer with dry chicken breast & broccali , lol. Oh how she loves to watch me suffer .....[
)]My Meso friends I finally got ahold of my diet ; started taking Vitacost"s Aro Burn green tea tabs and my appetite has been tamed , I actually look forward to each day again .
I admit it , I'm a foodie , I just love to eat and at my age its just near impossible to shed fat unless you can get ahold of your diet . Maybe I can pull this off now.....
This Sunday morning its 8oz cottage cheese w/ banana . Plus coffee thats it.....
Oregonstrong
New Member
Had my cheat last night!!!! Pizza brothers and a beer!!!!!!! First cheat in three weeks.
They both sound good and I'm a recovering alcoholic ! I still think of beer from time to time especially ice cold Samual Adams Boston Lager , that and Guinness Stout , I had a weakness for both.
Then I remember at my worst I was drinking nearly a case of Miller High Life a day .....[}
]
Oregonstrong
New Member
They both sound good and I'm a recovering alcoholic ! I still think of beer from time to time especially ice cold Samual Adams Boston Lager , that and Guinness Stout , I had a weakness for both.
Then I remember at my worst I was drinking nearly a case of Miller High Life a day .....[}
I deff used to drink my fair share as well but never addicted. Did struggle with other addictions though until I found my true passion killing weights!
The pizza last night was epic! I killed 3/4 of it while others fended for themselves on the other 1/4
Vanilla Yogurt, 6 Nilla Wafers (crushed) and a whole banana
ATodd
Member
Thanks OGH, two of my alltime favorites. I'm salavating, need to call my sponsor.:drooling:
Voltrader
New Member
Alright OGH I won't be posting much this week here it is BBQ pulled Chicken and Red quinoa blend.
Ok I cant the picture up.
It was 10 meals laid out in tupperware.
Ok I cant the picture up.
It was 10 meals laid out in tupperware.
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Vanilla Yogurt, 6 Nilla Wafers (crushed) and a whole banana
Nilla wafers ?? Myth - are you stealing the kids food again ? lol. Oh well , you deserve it after all the Mass spec testing you do.....
This morning its All-Bran cereal & Syntha-6/milk ......& coffee of course
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