What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Well OGH turned 60 the other day , so I begin a new journey this year . Dont think Im gonna let up , no way . Killing it daily as usual .

Starting Keto again and going to go from my current 20+% fat to 10% bf. Waist is 36" trying for 30" . Arms are 18.5 here and should go to 17" lean.Im currently 192lbs @5'5" . Goal weight 170lbs .

 

[ickyrica]

https://www.yahoo.com/finance/news/virus-makes-lobsters-cheap-sellers-120000170.html

Now even the poor can eat like Icky does. Wicked cheap lobstah kid

 

[ickyrica]

Lobstah art

 

[Silentlemon1011]

Lobstah art


View attachment 126734 View attachment 126735

I was thinking...
"How the fuck did he take the shell off so accurately!.!?!?!?!?!"

Then I realized I havnt slept in 3 days and I'm retarded

 

[ickyrica]

I was thinking...
"How the fuck did he take the shell off so accurately!.!?!?!?!?!"

Then I realized I havnt slept in 3 days and I'm retarded

A buddy of mine is good friends with a local hot shot chef has all sorts of cool shit like that up his sleeve. I'm excited when I make a good hard boiled egg lol

 

[Silentlemon1011]

A buddy of mine is good friends with a local hot shot chef has all sorts of cool shit like that up his sleeve. I'm excited when I make a good hard boiled egg lol

I'm all about the eggs brother.
No shame in loving eggs.

My current stash.



I dont fuck around when it comes to eggs

 

[gr8whitetrukker]

A buddy of mine is good friends with a local hot shot chef has all sorts of cool shit like that up his sleeve. I'm excited when I make a good hard boiled egg lol

Whats more frustrating than the meth head egg? Dont even wanna eat it when it loses its plush sheen and looks all cratered

 

[ickyrica]

remember this guy? Makes me feel old haha. Throw in a white claw and some pull ups and we have ourselves a Friday night

 

[bebeav]

Sounds like a great post workout meal for me tomorow!!!

 

[Logan44551]

View attachment 126746 remember this guy? Makes me feel old haha. Throw in a white claw and some pull ups and we have ourselves a Friday night

"Ain't no laws when you're drinking white claws"

 

[Freakmidd]

View attachment 126746 remember this guy? Makes me feel old haha. Throw in a white claw and some pull ups and we have ourselves a Friday night

Oh no Mister Bill..

 

[Artifex]

I'm all about the eggs brother.
No shame in loving eggs.

My current stash.

View attachment 126745

I dont fuck around when it comes to eggs

nice , let me see those sauces there something special

 

[B Ware]

2 salmon, one almond crusted tilapia and one fish stick. All about variety.

 

[Btcowboy]

Gonna smoke some salmon next weekend, cant wait.

 

[Artifex]

2 salmon, one almond crusted tilapia and one fish stick. All about variety.


View attachment 126752

beautiful

 

[Human_backhoe]

Wild cod breakfast burrito with barley salsa and two hot sauces. I can't get enough of the smoked chipotle!

 

[bebeav]

Post workout
French Toast with Maple Syrup!!

 

[Logan44551]

Post workout
French Toast with Maple Syrup!!
View attachment 126796

That looks bomb, I'm stuck at work. Chicken thighs for me, again

 

[B Ware]

Popped my cherry and had my first In & out. Ehh, it ain’t no Whataburger.

 

[Oregongearhead]

Always stocking up for a disaster . Never know...