FuriousWO
New Member
Wait you can give blood on cycle?
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Oh yeah- They love my O+ blood , they beg me to give double-red cell donations but that means I would only be able to give every 120 days instead of every 60 days .
When your on high test your RBC"s are peaking....and they harvest them ,lol ~Ogh
FuriousWO
New Member
Ohhhhh makes sense
Oregonstrong
New Member
Hey brothers, low carb day. Steak and broccoli for dinner.
Just the opposite for me... crock pot roast & potatoes
Lunch & supper was more Mix & eggs . Plus protein shakes . Strict day ~Ogh
Out the door early this morning .....protein drink & cookie + coffee . ~Ogh
FuriousWO
New Member
Same ol same ol for me, 6 eggs (2 real, 4 whites), 1 cup low fat cottage cheese w honey and water. I think Im 100% over the caffeine headaches now which is awesome. I did have a monster yesterday it was a rough day.
Also a week or so ago I was all freaked out about packing on the pounds, I think I figured it out. It was water weight. I had been eating so much rice during that time and I LOVE soy sauce on my rice. I think all the salt was causing me to really hold water and thus the weight gain. I cut way back on the soy and Im back to a leaner looking self, not bloated
Also a week or so ago I was all freaked out about packing on the pounds, I think I figured it out. It was water weight. I had been eating so much rice during that time and I LOVE soy sauce on my rice. I think all the salt was causing me to really hold water and thus the weight gain. I cut way back on the soy and Im back to a leaner looking self, not bloated
Good point Furious - Alot of guys think they are packing on the pounds when its just water , and when they reduce their sodium it will go down . I love the soy sauce too , but try to avoid it , causes me to bloat badly ....(I use dry parmesan cheese to season my fried rice & scrambled eggs) ~Ogh
FuriousWO
New Member
That's a great idea, I like parm too it would be a good replacement. Thanks Ogh!
Voltrader
New Member
I have been on point all week.....4 eggs 4 egg whites, 1 cup of spinach, slice of swiss, 1/2 cup steel cut oatmeal.
Amazing how I feel so much better when I eat clean the first day or two you are detoxing but after that it is a beautiful thing.
Amazing how I feel so much better when I eat clean the first day or two you are detoxing but after that it is a beautiful thing.
Power-on Volt ! Stay positive & strong against temptation . I should be totally lean right now but I caved-in like a puss . Dont give-in !!
This morning its 4 eggs/ham & green chile sauce.Coffee.~Ogh
staple bfast 5 eggs hardboiled and boil of cheatcereal 
FuriousWO
New Member
Chicken breast, cottage cheese and steel cut oats for me.
Checked bf yesterday at the gym and came in at 13%, I'm gaining size and lowering bf. Granted it's only the crappy and inaccurate handheld device but I've only been measuring against that thing for the last 6 mos so I'm feeling pretty good. Not bad for an old ex-fat guy!
Checked bf yesterday at the gym and came in at 13%, I'm gaining size and lowering bf. Granted it's only the crappy and inaccurate handheld device but I've only been measuring against that thing for the last 6 mos so I'm feeling pretty good. Not bad for an old ex-fat guy!
before I went to bed yesterday afternoon, 1 1/2 scoop casein protein with a dash of cinnamon, 2 bags white tea mixed in. tea yields more benefits in a high acid medium. why not just mix some in a shake. the stomach is highly acidic. I think. why not just eat it. I know, im weird. but I don't really drink tea anyway. no kick. like black coffee, in a coffee press.
last night, 2 lbs chicken breast. blah.
tonight I don't work ( I work 12s plus travel). so ill work out. some carbs and more food. im thinking tomatoes, onions, garlic and hot peppers. maybe some quinoa.
last night, 2 lbs chicken breast. blah.
tonight I don't work ( I work 12s plus travel). so ill work out. some carbs and more food. im thinking tomatoes, onions, garlic and hot peppers. maybe some quinoa.
Wtf is quinoa?
TANGO.ECHO.KILO
Member
It's a grain
FuriousWO
New Member
I seen that stupid commercial. It looks like some veggie pattie
FuriousWO
New Member
It's a grain, it's kinda similar to
Couscous.
Couscous.
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