Notits
Well-known Member
I just started adding quinoa to my dinner. Love it, as a matter of fact its done now, tilapia and salad to go with it.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
OK - Gamechanger.....BBQ pork butt taco's , 3 of them from our local BBQ guy , he stuffed them with BBQ pork / they were off the charts . I was gonna take pics but it could be cruel & unusual punishment to the dieters here . ~Ogh
God dam !!!! Pork tacos. SWEET!
I had a cheeseburger for dinner with cottage cheese and spinach topped with parmesan
I had a cheeseburger for dinner with cottage cheese and spinach topped with parmesan
FuriousWO
New Member
I had an 11" pizza for dinner, needed the calories badly. Heading to the gym in an hiur
Oregonstrong
New Member
Your killing me furious! I already have my Saturday cheat meal planned out........
Oregonstrong
New Member
Ouch!!!!
FuriousWO
New Member
@Oregonstrong I worked it off. Instead of doing my normal chest/shoulder/tri wo I did a single exercise per muscle group but did 10x10. Never done that before. Was an awesome way to change it up and shock my muscles.
Lol I did get stuck doing bench on one set and had to roll the bar down my chest and onto my lap!! And it was hottie night at the gym, fortunately Ms. Furious was with me and she was the hottest so I felt less stupid Ha!!!!! [emoji7][emoji7][emoji7]
I dont get pinned anymore by weights , that could kill you .....heres what I did , 2 -8" eye-bolts from my hardware store . Now I purposedly try my 1RM without fear . All gyms , home & commercial should have these . ~Ogh
You the man OGH! Its probably best you did that cause out there in the woods there isn't anybody to help!
Voltrader
New Member
What am I eating the same as yesterday....I am amazed at how quick I drop the fat when I am on the diet. Why do I always self destruct? Not this time boys.
....and my POS new neighbors who I have been tormenting , I asked them kindly to not leave their 7 barking Chihuahua's out all day , and they have snubbed me . So now its leverage time , gonna get all loud on their ass with my new 700W Sony Thunderbox system .
I might need a little help picking out music , I was thinking some especially heinous sounds like Slipknot & Mushroomhead . That shit be rude cranked, lol. All the other neighbors are onboard with me so now its time for some "community behavior modifications"......~Ogh
TANGO.ECHO.KILO
Member
Lamb of God, Hatebreed, ooh ooh Morbid Angel 
Isn't there a fairly large Neo-Nazi hardcore metal scene in Portland? get out your combat boots and red laces lol, that should do the trick.
Isn't there a fairly large Neo-Nazi hardcore metal scene in Portland? get out your combat boots and red laces lol, that should do the trick.
Lamb of God, Hatebreed, ooh ooh Morbid Angel
Isn't there a fairly large Neo-Nazi hardcore metal scene in Portland? get out your combat boots and red laces lol, that should do the trick.
Lol- Im southcoast Oregon , Tango . Think hippies & loggers, potheads & fishermen .
Long ways from Portland , and I already have that anti-social look going on , maybe too well.
They arent going to be too hard to handle , they are obviously scared already...~Ogh
TANGO.ECHO.KILO
Member
is that the home of the tree spikers?
Right . We send our beautiful cedar & redwoods to China , they send us back poison toys & Walmart junk . Its called free-trade .....(Ooops , dont get me started , lol) ~Ogh
inkandmuscle
New Member
I've been slacking on participating in this thread lately...
been on cycle for 1 month and had to take a break so I had my 1st "free/cheat meal" lastnight..took my girl to outback steakhouse.. ate an entire blooming onion, 12oz ny strip and apple pie ala'mode
freaking delicious!!
been on cycle for 1 month and had to take a break so I had my 1st "free/cheat meal" lastnight..took my girl to outback steakhouse.. ate an entire blooming onion, 12oz ny strip and apple pie ala'mode
freaking delicious!!
I've been slacking on participating in this thread lately...
been on cycle for 1 month and had to take a break so I had my 1st "free/cheat meal" lastnight..took my girl to outback steakhouse.. ate an entire blooming onion, 12oz ny strip and apple pie ala'mode
freaking delicious!!
I had the same meal at Outback last year . great steak ! ~Ogh
inkandmuscle
New Member
definately was nice to get a break from chicken, chicken, chicken and more chicken lol
FuriousWO
New Member
I've been adding more and more red meat into my diet lately. I was 100% chicken but not I'm 80/20 chicken/beef. And DAMN is that good.
I'm also on a bulk cycle though so it's fits my macros
I'm also on a bulk cycle though so it's fits my macros
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