What R U Eating ? ~OGH wants to know.....

[OdieM]

A little TNE and b12 pre work out meal.
@OdieM I'll go slow and see how it works out, I know water slams way faster than oil.

Like a lava lamp

This is the second time this week that someone tagged me and it didn't alert me. I just happened to stumble on this. Prepare for some pain. I will not put it in the same pin as oil again. Just don't put a lot of pressure on the pin cause once you get to the b12 it goes in like water and hurts if you slam it.

 

[OdieM]

She loves the new veggi noodle pro. I'm not a huge fan.

Squash and zucchini turkey spaghetti

 

[Eman]

Bourbon steak over brown and red rice with chia and kale

 

[Seven]

I put kickin chicken spice on my eggs for some pizzazz

Again @MindlessWork pics or it didn't happen.

Going to check out flavor god too.

You're gonna do everything, but a cycle. LMFAO!!!!

 

[preworkout1984]

Kin da typikal for me tonight but what we have it:

Soy garlic chicken breast.
Homemade fried rice with ginger.
Corn, green beans.
and my son wanted wings so I did with my homemade whiskey Carmel bbq sauce and homemade wing sauce.

Cheers!

 

[DOMS4DAYS]

Cruising now so cleaning up my diet. No more cheats! 8 oz. steak, 10 oz. sweet potato, grilled asparagus.

 

[insaiyan93]

Breakfast / preworkout meal. Eggs that I cooked on stove and then put in oven on broil for few minutes. I prefer my eggs over medium but flip as I didn't want to take chance breaking yoke so I boiled it. Next time I won't cook as long on stove because yoke wasn't as runny as I like.

Broiling it caused the egg whites to look like moon craters.

4 eggs & a croissant.
View attachment 35888

at first glance I thought 5hose eggs were a flour tortilla lol

 

[Mr.B66]

View attachment 35906 Cruising now so cleaning up my diet. No more cheats! 8 oz. steak, 10 oz. sweet potato, grilled asparagus.

Very nice meal you got there Doms, and wise choice cleaning up your diet on cruise, i always eat a lot cleaner off cycle then on, getting fat just isnt an option for me.

 

[DOMS4DAYS]

@Notits I know that like was really for the sweet potato boy!! Sweet potato or no potato!

 

[DOMS4DAYS]

Very nice meal you got there Doms, and wise choice cleaning up your diet on cruise, i always eat a lot cleaner off cycle then on, getting fat just isnt an option for me.

Yes sir and thank you. On cycle it's all about how many calories can I put down and two-three cheats a week helps me get my calorie count up. While cruising I will clean everything up and add one additional clean meal to keep cals up.

 

[Mr.B66]

post workout meal. Grilled steak and fish over an organic salad. Balsamic vinaigrette dressing.
And of course a protein shake ( not pictured)

 

[Notits]

@Notits I know that like was really for the sweet potato boy!! Sweet potato or no potato!

You know it brother!
Things are looking tasty in here fellas, keep up the good work.

 

[DOMS4DAYS]

View attachment 35907 post workout meal. Grilled steak and fish over an organic salad. Balsamic vinaigrette dressing.
And of course a protein shake ( not pictured)

Looks delicious brother!

 

[TANGO.ECHO.KILO]

@Oregongearhead

Man this thread is a juggernaut
I post a pic of some sunnyside up eggs and get 11 likes...my has your garden grown

 

[TANGO.ECHO.KILO]

braised beef cheek + tongue gorditas

 

[Oregongearhead]

@Oregongearhead

Man this thread is a juggernaut
I post a pic of some sunnyside up eggs and get 11 likes...my has your garden grown

If you like that then throw up a pic of your latest babe sunnyside up and get 111 likes

 

[blade199947]

Brothers i have found the dannon oikos triple zero vanilla greek yogurt. it has an unbelivable 10 grams of fiber and only 11grams of sugar along with 22 g. protein an 0 fat and 180 calories per cup! No other flavored yogurt compares to the low sugar and high fiber content on the market, that i have came across. it is sweet and hard to believe it has that low of a sugar content! am i missing a hidden artificial sweetner in the product

 

[TANGO.ECHO.KILO]

If you like that then throw up a pic of your latest babe sunnyside up and get 111 likes

 

[Oregongearhead]

View attachment 35921

View attachment 35920

Oh yeah attaboy !!

 

[OdieM]

Lamb souvlaki plate