Today was squats 300x10x3 . Im shooting for 430x10x3 in the next month.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Today was squats 300x10x3 . Im shooting for 430x10x3 in the next month.
insaiyan93
New Member
8 oz lean ground beef and 10 oz brocoli, had 5oz protein pasta too cuz i.couldnt wait for my burgers to cook or I was gonna pass out lol.
insaiyan93
New Member
^^^One of my favorite meals ---add cottage cheese for bulking
Can't go wrong with burgers and brocoli haha. I'll have to try the cottage cheese next time I'm trying to put on weight. I'm cutting, but I still need a nice big meal after a shitstorm of a workout haha.
I use to eat just HB patties & brocalli & cottage cheese & apples, lots of it for weeks . Oatmeal & ham & eggs in the morning . And milk . Same thing every day . 4000 calories .
insaiyan93
New Member
Must have been slamming alot of it. I've noticed since I started keeping my diet in check that it's alot easier to stay in a deficit than I thought it would be, because healthy food doesn't have as many calories. It's going to be a bitch once I cut down to where I want and then start clean bulking. Eating clean with fairly low carbs it's actually somewhat challenging for me to get to where im only 1000 calories under maintenance.
rubisean
New Member
Fat hamburger with smoked gouda, slab of beefstake tomato, slab of sweet vadilla onion, fried egg , lettuce on a brioche bun.
insaiyan93
New Member
Fat hamburger with smoked gouda, slab of beefstake tomato, slab of sweet vadilla onion, fried egg , lettuce on a brioche bun.
Ahhhhhhhh shiiiiiiiit. That looks ultra fire
rubisean
New Member
I know right, this dirty cruise is nasty.
June 1st game on
Eman
Master
insaiyan93
New Member
I think I just came a little!
Can't even fault you for it. That's hardcore food porn.
Comfort food night Meatloaf/mashed tators/gravy/green beans^^(2nd helping )
I must confess, I had this exact thing for dinner tonight.... I am supposed to be cutting. Well, there is always tomorrow.
Fat hamburger with smoked gouda, slab of beefstake tomato, slab of sweet vadilla onion, fried egg , lettuce on a brioche bun.
Nice twin burgers Sean ! Monsterous
preworkout1984
New Member
Made my boys some homemade Pizza:
Buffalo chicken with pepper jack &
Pork bbq Pizza with my Carmel whiskey sauce.
Keep it sexy.
I'll
Buffalo chicken with pepper jack &
Pork bbq Pizza with my Carmel whiskey sauce.
Keep it sexy.
I'll
OdieM
Banned
Anyone tied this stuff? Life has been crazy lately and for the last week Ive had to drink my breakfast cause Im to lazy to cook at 4am. I dump a whole carton of costco's egg whites into my shaker with 1/2 cup of oatmeal and add a little cinnamon. Im getting 52 grams of protein from just that but I'm thinking of adding this for flavor and a bit of caffeine. The extra protein is plus to.
preworkout1984
New Member
I dont post most my meals cause their kinda boring but figured why not. This is meal 4, prep meal salmon sweet taters and wild rice. I use steak, salmon and everybodys favorite..... Chicken. I eat like this all week, but on friday........ Glorious friday or fatboy friday as i like to call it, i eat whatever the fuck i want. I love fridays[emoji4]. Im thinking chili dogs this friday[emoji12]
Those are home made?? VERY NICE !!!! Looks like your at a pizzeria!!
