TANGO.ECHO.KILO
Member
I was thinking about him and that mean muggin baby yesterday lol.Yo vanilla gorilla, where are you....
I have icecream
He posted a meal pic last night
I was thinking about him and that mean muggin baby yesterday lol.Yo vanilla gorilla, where are you....
I have icecream
Needs taters!!As promised, smoked pork loin! I didn't want to run to the store, so I added some of those Steamfresh green beans, not terrible for the convenience level.
The rub was whole peppercorns, flake salt, a whole dried chile, brown sugar, mustard seed, a bit of garlic powder and some paprika. I put it all into a coffee grinder (I have one just for spiced) and off we go! If you've never used freshly ground spices, you're missing out on about an additional 15% of flavor.
View attachment 36357
So, the shape got a bit fucked up here. I tide it all up into a beautiful cylinder and went off to work. Had the girl throw it on the smoker while I was at work... Unbeknownst to her, I put the twine on there for a reason. She snipped it all off... LOL! Luckily she realized she fucked it up, but only did 1 tie and put it on... Argh.
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I wish man... Low carb life for a while...Needs taters!!
Go big boy10 scrambled eggs.
Protein shake.
1 cup oatmeal.
1 down 5 to go.
R.I.P. Feel sorry for you broI wish man... Low carb life for a while...
Yo vanilla gorilla, where are you....
I have icecream
As promised, smoked pork loin! I didn't want to run to the store, so I added some of those Steamfresh green beans, not terrible for the convenience level.
The rub was whole peppercorns, flake salt, a whole dried chile, brown sugar, mustard seed, a bit of garlic powder and some paprika. I put it all into a coffee grinder (I have one just for spiced) and off we go! If you've never used freshly ground spices, you're missing out on about an additional 15% of flavor.
View attachment 36357
So, the shape got a bit fucked up here. I tide it all up into a beautiful cylinder and went off to work. Had the girl throw it on the smoker while I was at work... Unbeknownst to her, I put the twine on there for a reason. She snipped it all off... LOL! Luckily she realized she fucked it up, but only did 1 tie and put it on... Argh.
View attachment 36358
View attachment 36360
10 scrambled eggs.
Protein shake.
1 cup oatmeal.
1 down 5 to go.
You caught meAre you bait'in the big guy Sean ? Thats not nice to food tease , lol .![]()
10oz salmon. 1/2 avacado. Steamed green beans w/sesame oil.Okay friends, I need a suggestion for a good low carb, high protein lunch today! Whatchu got?!
I've been eating quinoa bowls pre-post workout...like a chx/fish stir fry over a lil roasted red pepper quinoa.Okay friends, I need a suggestion for a good low carb, high protein lunch today! Whatchu got?!
Im cutting on chicken and veggies right now. Just got done throwing 10 chicken breasts in the oven. Im poor, so chicken is king... lolOkay friends, I need a suggestion for a good low carb, high protein lunch today! Whatchu got?!
is that like a sweet tater?Up since 0300 won't rack in till 1800-2100 whenever shit gets done...
Only carbs for the day...a fuckin yam. Yup a yam
Shits gonna get ugly round here
Bison!I wish I liked seafood, really stuck with chicken, pork or beef!
Yup...is that like a sweet tater?
just start loading up with the cruciferous carbohydrates...double green veg with everything. You cutting too Squatch?