I am a huge meadows fan as well, but he has one of the worst midsections. Im not sure of its genetics or the surgery or both.
Meadows is a human pitbull . But hes got the kind of physique some people dont like .
I am a huge meadows fan as well, but he has one of the worst midsections. Im not sure of its genetics or the surgery or both.
If you want to lose fat dial your shit in. Food scale, meal plan on paper, tracking your progress on the calendar, pictures. Keep the fats up and the carbs low and the protein high. Count and know your macros.
If you don't do this how will you ever know exactly what works?
You are going to poop your pants.
Worth it.You are going to poop your pants.
Baby club
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Multigrain sub roll, pepper turkey, chopped pan fried sirloin, lettuce, tomato, mayo, and mustard.
Nice sandwich..... nice knifeView attachment 36627
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Multigrain sub roll, pepper turkey, chopped pan fried sirloin, lettuce, tomato, mayo, and mustard.
Did we just become best friends?Nice sandwich..... nice knife
Happy b day redGreek yogurt with honey and shredded wheat 1cup about 35 grams protein breakfast of this champion
Good look big broHappy b day red
Nice sandwich..... nice knife
Did we just become best friends?
Bam!!!!Cottage cheese before sleep. Whole eggs are crucial to what you are doing. Stay away from saturated fat, but whole eggs you must.
Re-up, now time to cook. It's all about food today.
Yes sir! 10 lbs. of chicken and 5 lbs. of ground beef prepped, now meal 3, then I'm thinking nap, Preworkout meal, gym, post workout meal, dinner, shake, bed. I love Sunday's.Full steam ahead ---I see alot of my favorite foods/brands present . Check.