TANGO.ECHO.KILO
Member
what? I thought you was the salmon champ.Ekk!
you dont like salmon/eggs/onions??
or is it the texas pete on the eggs...
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
you dont like salmon/eggs/onions??
or is it the texas pete on the eggs...
Thought you might find this interesting. My favorite food...
Calories in Pussy and Nutrition Facts
Calories in Pussy and Nutrition Facts
what? I thought you was the salmon champ.
you dont like salmon/eggs/onions??
or is it the texas pete on the eggs...
Thats what the Natives eat (Alaskan Aleuts) . No eggs n salmon for this guy
Another day of 10x3"s . 4th week . It was originally from PL Steve Shaw .Today was flat bench 270x10x3 . Im really liking this routine, just another variation of the triplet . Like most long term programs its gonna take a while before I hit my "quit reps" . But Im enjoying concentrating on the form with lower poundage . The pain is coming ....
Cmon quit sand baggin it!
270 for 3 reps? Guns like that and short levers oughta have you at least 100 lbs heavier for twice as many reps. Now quit fuckin around
Im getting there , let the old man take his time . I"ll be in the 300"s next week . 400"s for sqts . Im following directions dammit !
No doubt you will.
TANGO.ECHO.KILO
Member
I'm just gonna throw this out there....
kinda diggin this cuttin thing. Forget how much better I feel when I'm not pushing it so hard. My holiday fupa is falling back and the ol wick is growing longer everyday!
kinda diggin this cuttin thing. Forget how much better I feel when I'm not pushing it so hard. My holiday fupa is falling back and the ol wick is growing longer everyday!
Burrito homade, chicken cutlet, string beans, pulled pork, ground beef, tortilla, bbq sause and chipotle sauce. Also appile cider. SOOOO GOOD. o yea cheese
Directions from above I bet
Never ending work day today. Stopped for coffee and to chow down some chicken and rice. 
That beard better grow back pronto cuz right now you look like a messI'm just gonna throw this out there....
kinda diggin this cuttin thing. Forget how much better I feel when I'm not pushing it so hard. My holiday fupa is falling back and the ol wick is growing longer everyday!
Dawg, stop posting my photos on here.
insaiyan93
New Member
Terriyaki joint. Pork and beef combo with some rice and lettuce, fuckin gooooooood
Since everyone's in the house is sick we decided easiest to order some Chinese food. No complaint here
Love me some Chinese
Love me some Chinese
Crystal234
New Member
Hi fellas. Here's my first official contribution to this thread.
Tri-tip steak, broccoli and a sweet potato. Nothing fancy but I'm excited to devour this.
Welcome! Sweet potatoes are one of my favorite things to be absolutely sick of eating. Im hanging onto brown rice for dear life.
Looks good
Crystal234
New Member
Haha, and I'm sooo sick of brown rice.
I had to give the sweet potatoes a rest for a few months but I've been enjoying them lately.
Have you tried black rice? It's good stuff! Tasty and nutritious. It's a nice change from brown rice.
