OdieM
Banned
I surrender
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
vani11agori11a
New Member
Pretty badass for sure
Lookin' good man!! Like that hat. Hurley??
WhiteL743
New Member
Thanks bro. Glad i found this thread alot of great food in here.
WhiteL743
New Member
Yup just bought it yesterday haha
Wow!!! Very impressive to go from 300lbs to where you are now.
Great job[emoji106]
As for myself I got fat again last year , but I bounced back ...now Im somewhere in the middle of these two pics. Its pic day !!
(215lbs top/180lbs bottom pic)
@5'5"
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And seven... DAMN BUD!!!! Your looking f-kin big. You beast you, better go register those guns[emoji33]
Coming down from 300lb's
All I wanted was to GET to 300 lb's
Nice job man. Hard work and dedication and more hard work
WhiteL743
New Member
My goal right now is
At the moment my goal is juat to grow and try to get as big as i can while staying lean. Its hard cuz my body is carb sensitive so i have a hard time eating alot. But latley ive been eating a shit load of veggies and it seems to be working great.Big guy . Whats your goals WhiteL ?
Its Sevens Day ,lol
Its Sevens SwoleDay ...Happy Swole Day Seven !!
Speaking of , wheres Skull been ?? In other threads I see !
WhiteL743
New Member
Thanks man been a long run alot of up and downs thats for sure.Coming down from 300lb's
All I wanted was to GET to 300 lb's
Nice job man. Hard work and dedication and more hard work
And OGH, you give us all hope that we can still be big and strong past 50. You sir are an inspiration to all!!!!View attachment 37636 View attachment 37637
As for myself I got fat again last year , but I bounced back ...now Im somewhere in the middle of these two pics. Its pic day !!
(215lbs top/180lbs bottom pic)
@5'5"
Let's party [emoji322] [emoji323] drink as much water as you can. [emoji4] Thanks Ogh!!Its Sevens Swole Day ,lol
Just cycle your carbs , and your calories . Thats the easiest way and not as bad as keto diets or really low carb days . I just came off a week of <50 carbs/day . Just to shock my body then I go up & down with the carbs and calories .
(Low carb days 3 & 2) "3/1/2/1" is very popular for getting lean and not as harsh as 6 days of low carbs with one big carb-up.
WhiteL743
New Member
Il have to give that a try thats for sure. Right now im only eating carbs first and second meal. Except todays my cheat meal day.
WhiteL743
New Member
I find 6 days of low carbs is to harsh ive been exausted all week. And my workout are not as good.
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