What R U Eating ? ~OGH wants to know.....

[OdieM]

Bring it @OdieM!! Lol JK

I surrender

 

[vani11agori11a]

How you liking the new season of DD so far?

Pretty badass for sure

 

[Oregongearhead]

Same here man started out i was 300lbs of pure fat. Been a long road. Took this yesterday thats where im at right now. View attachment 37635

Goodjob WhiteL- lots of ex-fatties here . Welcome . ~Ogh

 

[Seven]

Same here man started out i was 300lbs of pure fat. Been a long road. Took this yesterday thats where im at right now. View attachment 37635

Lookin' good man!! Like that hat. Hurley??

 

[WhiteL743]

Goodjob WhiteL- lots of ex-fatties here . Welcome . ~Ogh

Thanks bro. Glad i found this thread alot of great food in here.

 

[WhiteL743]

Lookin' good man!! Like that hat. Hurley??

Yup just bought it yesterday haha

 

[Oregongearhead]

Yup just bought it yesterday haha

Big guy . Whats your goals WhiteL ?

 

[Mr.B66]

Same here man started out i was 300lbs of pure fat. Been a long road. Took this yesterday thats where im at right now. View attachment 37635

Wow!!! Very impressive to go from 300lbs to where you are now.
Great job[emoji106]

 

[Oregongearhead]

As for myself I got fat again last year , but I bounced back ...now Im somewhere in the middle of these two pics. Its pic day !!
(215lbs top/180lbs bottom pic)
@5'5"

 

[Mr.B66]

And seven... DAMN BUD!!!! Your looking f-kin big. You beast you, better go register those guns[emoji33]

 

[Oregongearhead]

And seven... DAMN BUD!!!! Your looking f-kin big. You beast you, better go register those guns[emoji33]

Its Sevens Swole Day ,lol Everybody gets their day .Happy Swole Day Seven !!

 

[gr8whitetrukker]

Same here man started out i was 300lbs of pure fat. Been a long road. Took this yesterday thats where im at right now. View attachment 37635

Coming down from 300lb's
All I wanted was to GET to 300 lb's
Nice job man. Hard work and dedication and more hard work

 

[WhiteL743]

My goal right now is

Big guy . Whats your goals WhiteL ?

At the moment my goal is juat to grow and try to get as big as i can while staying lean. Its hard cuz my body is carb sensitive so i have a hard time eating alot. But latley ive been eating a shit load of veggies and it seems to be working great.

 

[Oregongearhead]

Its Sevens Day ,lol Everybody gets their day .
Its Sevens SwoleDay ...Happy Swole Day Seven !!

Speaking of , wheres Skull been ?? In other threads I see !

 

[WhiteL743]

Coming down from 300lb's
All I wanted was to GET to 300 lb's
Nice job man. Hard work and dedication and more hard work

Thanks man been a long run alot of up and downs thats for sure.

 

[Mr.B66]

View attachment 37636 View attachment 37637


As for myself I got fat again last year , but I bounced back ...now Im somewhere in the middle of these two pics. Its pic day !!
(215lbs top/180lbs bottom pic)
@5'5"

And OGH, you give us all hope that we can still be big and strong past 50. You sir are an inspiration to all!!!!

 

[Seven]

Its Sevens Swole Day ,lol Everybody gets their day .Happy Swole Day Seven !!

Let's party [emoji322] [emoji323] drink as much water as you can. [emoji4] Thanks Ogh!!

 

[Oregongearhead]

My goal right now is

At the moment my goal is juat to grow and try to get as big as i can while staying lean. Its hard cuz my body is carb sensitive so i have a hard time eating alot. But latley ive been eating a shit load of veggies and it seems to be working great.

Just cycle your carbs , and your calories . Thats the easiest way and not as bad as keto diets or really low carb days . I just came off a week of <50 carbs/day . Just to shock my body then I go up & down with the carbs and calories .

(Low carb days 3 & 2) "3/1/2/1" is very popular for getting lean and not as harsh as 6 days of low carbs with one big carb-up.

 

[WhiteL743]

Just cycle your carbs , and your calories . Thats the easiest way and not as bad as keto diets or really low carb days . I just came off a week of <50 carbs/day . Just to shock my body then I go up & down with the carbs and calories .

(Low carb days 3 & 2) "3/1/2/1" is very popular for getting lean and not as harsh as 6 days of low carbs with one big carb-up.

Il have to give that a try thats for sure. Right now im only eating carbs first and second meal. Except todays my cheat meal day.

 

[WhiteL743]

I find 6 days of low carbs is to harsh ive been exausted all week. And my workout are not as good.