Notits
Well-known Member
Chicken and broccoli
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Chicken and broccoli
rubisean
New Member
Lil Sammy
Dbol Breakfast of Champions
Dbol Breakfast of Champions
rubisean
New Member
Sorry for my fat boy statusLil Sammy
Dbol Breakfast of Champions
Dbol Breakfast of Champions
You are quite the sumbitch seanLil Sammy
Dbol Breakfast of Champions
8oz fish
Brussels, zucchini, portabellos
preworkout1984
New Member
Shoot it over! I have a cheat meal categorie
rubisean
New Member
I suck, don't I lol.You are quite the sumbitch sean
8oz fish
Brussels, zucchini, portabellos
A few more weeks and I'll be on a trenbolone and test cycle and eating like the rest of you mofo's
Dbol Breakfast of Champions
c_natty
Member
Cup of egg whites
2 whole eggs
Lean Ground Turk
Ice Cold Aminos
Sent from my iPhone using Tapatalk
2 whole eggs
Lean Ground Turk
Ice Cold Aminos
Sent from my iPhone using Tapatalk
rubisean
New Member
That is beautiful! I just ate and yet seeing this made me hungry again!Lil Sammy
Dbol Breakfast of Champions
Still worse than normal, but not as bad as the powdered ones in my experience
bigpoppachump
New Member
Well then I will steal your recipe without shame and give it a go in the morning.
Beanz - go ahead and write "Oregongearhead" in there somewhere. OGH is just a nickname here , Oregongearhead is my real username .
Thanks for the credits (and inspiration ??) lol...
Thanks Beanz . Maybe you should use our avatars (pics) too ? That would be cool , I dont mind (this is a bodybuilding cookbook ,right?). Put mine in there somewhere...
rubisean
New Member
Thanks ogh, it was epic for sure.Sandwich of the Day !!
Dbol Breakfast of Champions
rubisean
New Member
It is just a sandwich till you put a runny fried egg on it....Sandwich of the Week !!
Dbol Breakfast of Champions
bigpoppachump
New Member
Tonight's dinner: grilled chicken breast lightly coated with creol powder, cup of Greek yogurt, and pile of broccoli spears.
Layed off the carbs today since I decided to skip the gym due to getting bloodwork in the morning. I don't want the liver values skewed due to a heavy session within 24hrs of bloodwork. I've been maintaining a pretty good momentum with diet and consuming 240+ protein per day along with 280 to 320 carbs coming out to 3k+ calories and I'm dealing with it much better than the last go around which I am guessing is due to eating 100% whole food to meat my needs instead of relying on shakes and bullshit like that.
If all looks good on the liver and full blood panel I plan to start pinning again in June and of course running a log for meso.
Layed off the carbs today since I decided to skip the gym due to getting bloodwork in the morning. I don't want the liver values skewed due to a heavy session within 24hrs of bloodwork. I've been maintaining a pretty good momentum with diet and consuming 240+ protein per day along with 280 to 320 carbs coming out to 3k+ calories and I'm dealing with it much better than the last go around which I am guessing is due to eating 100% whole food to meat my needs instead of relying on shakes and bullshit like that.
If all looks good on the liver and full blood panel I plan to start pinning again in June and of course running a log for meso.
Well thats good to know, we have a few local dishes over here that we all grew up eating but they are deff high in calories, but so damn good.
mudbutt22
Well-known Member
Anyone else use these? They're soy based but I love them. They're an awesome substitute for typical high carb noodles and they taste pretty decent too. I usually just throw in some ground turkey and pasta sauce for a high protein spaghetti.
