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The Brotein Cookbook is NOW LIVE!
There is only a few recipes on their right now but with support of everyone here it will grow. Any questions or things you think i could add or take away please let me know!
www.thebroteincookbook.com
Soy protein gives ya tits. [emoji160] LolView attachment 39875 Anyone else use these? They're soy based but I love them. They're an awesome substitute for typical high carb noodles and they taste pretty decent too. I usually just throw in some ground turkey and pasta sauce for a high protein spaghetti.
I sure hope not. I just started using this soy cheese. It's higher in protein and has few calories and fat. I don't feel as guilty using this stuff. It also taste just like real cheese it's just a little softer.Soy protein gives ya tits. [emoji160] Lol
[emoji13] Watch your E2.I sure hope not. I just started using this soy cheese. It's higher in protein and has few calories and fat. I don't feel as guilty using this stuff. It also taste just like real cheese it's just a little softer.
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Supplementing aminos helps me recover quicker and helps me feel "nitroed" up most of the time. They are cheap and I garuntee you not all foods you are eating have all 9 essential aminos present. However, if you are eating animal meats including eggs you really should not need to supplement aminos with those particular meals But fuck average. I use the aminos to make sure there are more than plenty present during protien synthesis to utilize the most out of my food. I take em right before bed with 10 ounces cottage cheese and wake up With my muscles feeling charged and immediately take them with breakfast. They do what I need em to do.Do amino acids really work that well? I take some from time to time but not religiously. I always thought it was cheap and easy to consume simple proteins
I eat that and mung bean pastaView attachment 39875 Anyone else use these? They're soy based but I love them. They're an awesome substitute for typical high carb noodles and they taste pretty decent too. I usually just throw in some ground turkey and pasta sauce for a high protein spaghetti.
Lol. Yeah I know it can raise e2 but it's fine in moderation imo. That's pretty much the only thing I eat with soy in it.Soy protein gives ya tits. [emoji160] Lol
Yes sir it sure is!!!!Fat boy friday once again
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Dbol Breakfast of Champions
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I forgot the Tupperware container with my lunch in it today. Luckily there was a buffet upstairs and I scored some free chicken breasts and a couple slices of cheese. Had my vegetables, nuts and milk here at least to make it a meal.
I read that soy protein has a testosterone lowering effect. =\I sure hope not. I just started using this soy cheese. It's higher in protein and has few calories and fat. I don't feel as guilty using this stuff. It also taste just like real cheese it's just a little softer.
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I read that soy protein has a testosterone lowering effect. =\
