What R U Eating ? ~OGH wants to know.....

Kung Pow Chicken. Her best meal yet.

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Nice odie, she is comming around nice... looks awesome

Dbol Breakfast of Champions
 
All my son's came home for mother's day... this is what they wanted, I obliged.

Baby back ribs, grilled tarragon parmesian corn on the cob, fresh cole slaw, baked beans and pan seared garlic bread
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Dbol Breakfast of Champions
 
All my son's came home for mother's day... this is what they wanted, I obliged.

Baby back ribs, grilled tarragon parmesian corn on the cob, fresh cole slaw, baked beans and pan seared garlic bread
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Dbol Breakfast of Champions

I love it when your posts start out with "all my sons came home". You always follow that with some bad ass grub. Looks amazing man.
 
I love it when your posts start out with "all my sons came home". You always follow that with some bad ass grub. Looks amazing man.
Thanks odie, that is what I do for my family.... better that dickies.
Keep poking fun at your new bride, you'll have plenty of kids soon enough.

Dbol Breakfast of Champions
 
Mother's day evening, and the wife picked up a shift at work.... so I'm chillin at home pondering what to do for dinner.
Coach hits me up (checked in this morning at 230lbs! Lowest in 5 years) to let me know he forgot to tell me to have a DIRTY cheat tonight.... ain't gotta tell this fat boy twice lol
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Mother's day evening, and the wife picked up a shift at work.... so I'm chillin at home pondering what to do for dinner.
Coach hits me up (checked in this morning at 230lbs! Lowest in 5 years) to let me know he forgot to tell me to have a DIRTY cheat tonight.... ain't gotta tell this fat boy twice lol
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Yeah fat boy Sunday is epic... go gorilla

Dbol Breakfast of Champions
 
Yeah fat boy Sunday is epic... go gorilla

Dbol Breakfast of Champions
I didn't think I get one, cuz I'm on a different island all week next week, with no access to the gym and no clean eateries..... but what the boss says, goes. Lol

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All my son's came home for mother's day... this is what they wanted, I obliged.

Baby back ribs, grilled tarragon parmesian corn on the cob, fresh cole slaw, baked beans and pan seared garlic bread
cffb6f666525deafbbd798d87880cc2f.jpg
2a09c62dc754cc6ad8a271ed0a07b4d9.jpg
5ab96d5027f16256ad354ae96aebd3c8.jpg
a468e1b140c8920b1337550cd49dc819.jpg
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2a0106212b252a96b37f51be68123dd8.jpg
681fd5f2a2c80a392ea7d9cad7c29d8f.jpg


Dbol Breakfast of Champions
Your family always wonder why you snap photos? Lol. My wife is always like "hold on kids, dad has to take a photo for his other family" haha
 
All my son's came home for mother's day... this is what they wanted, I obliged.

Baby back ribs, grilled tarragon parmesian corn on the cob, fresh cole slaw, baked beans and pan seared garlic bread
cffb6f666525deafbbd798d87880cc2f.jpg
2a09c62dc754cc6ad8a271ed0a07b4d9.jpg
5ab96d5027f16256ad354ae96aebd3c8.jpg
a468e1b140c8920b1337550cd49dc819.jpg
9fac0a8958855db6e199ade8ed9024a8.jpg
280b10c6d546ea5a29c1888b17447bbe.jpg
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681fd5f2a2c80a392ea7d9cad7c29d8f.jpg


Dbol Breakfast of Champions


Sean for the win again ,
yes we all look forward to a Rubisean family get-together :)
 
1 year exactly.... from 300 to 230....
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WOW!!!!! What an impressive transformation VG, big respect for the dedication and solid work it took you to achieve what you have " so far". Now just keep it going and who knows what you could look like in another 6-12 months. Two thumbs up bud[emoji106][emoji106]
 

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