What R U Eating ? ~OGH wants to know.....

[Marcus]

You will fall in love

 

[Oregonstrong]

3rd day of OregonStrongs clean bulk meal plan.
1 c egg whites (with anavite)
5 eggs
1 c rolled oats
Almond butter

Add some sugar free chocolate syrup to your oats Furious, you won't regret it!

 

[FuriousWO]

Add some sugar free chocolate syrup to your oats Furious, you won't regret it!

I'm going to the store now then. Yesterday I tried to add the almond butter to the oats and its was.... Interesting.
What else can I add to the meals to make them a little more interesting?

 

[preworkout1984]

Man spent $350 at safe way today! Ewwww . Eating the way we do isn't cheap! But I also got 2 boys and a wife lol

6oz salmon and my creepy brussel sprouts! This time with bloody Mary seasoning

 

[FuriousWO]

That looks pretty good! Wtg on the brussel sprouts and i hate those fuckers

 

[preworkout1984]

That looks pretty good! Wtg on the brussel sprouts and i hate those fuckers

Shit I'd cook for you guys if we lived closer haha. And yeah I do brussel sprouts pretty often . Thanks furious!

 

[Oregonstrong]

I'm going to the store now then. Yesterday I tried to add the almond butter to the oats and its was.... Interesting.
What else can I add to the meals to make them a little more interesting?

Sugar free chocolate syrup and almond or peanut butter Is my go to oatmeal mix. Not sure I could have oatmeal plain anymore. I even add a couple stevia packs for a sweetener.

On the chicken meals, I changed meal 4 from a chicken sandwich with avocado to a chicken with rice/Mac nut oil meal. I can add more fat to that meal with the 2 tbsp of macnut oil and it seems to go down easier than the sand which ( I need all the help I Can get while running this dbol, seems to kill my appetite). If these meals start getting old or I am having a hard time getting them down sauces Always seem to help. Like sweet and sour sauce and sirachi and even mustard.

 

[Oregongearhead]

Ground beef / 4 eggs w/ green chile sauce this morning ....squat day ! ~Ogh

 

[Docd187123]

My girl and I went to Boca Chica, Domincan Republic a couple weeks ago. Some of the food from there.

 

[Docd187123]

Tacos!!

Some Korean BBQ

 

[Oregongearhead]

^^^^ I think my thread done went international ! Nice pics ! Thanks for sharing Doc ! ~Ogh

 

[gr8whitetrukker]

^^^^ I think my thread done went international ! Nice pics ! Thanks for sharing Doc ! ~Ogh

Ya you made it ogh! The big time international man

 

[gr8whitetrukker]

I like how they serve pickle loaf for breakfast haha

 

[Docd187123]

^^^^ I think my thread done went international ! Nice pics ! Thanks for sharing Doc ! ~Ogh

Yes sir it did hahaha. I got some pics of food from Lebanon if you wanna go Mid East in this thread hahahaha

 

[Docd187123]

I like how they serve pickle loaf for breakfast haha

The breakfast buffet was absolutely insane. I can eat like a mofo and even with my appetite I couldn't try everything they offered.

 

[Oregongearhead]

Yes sir it did hahaha. I got some pics of food from Lebanon if you wanna go Mid East in this thread hahahaha

Why not ?? If its food , muscles or babes you can post it here .....~Ogh

 

[gr8whitetrukker]

That's what I need. .. a straight bologni diet.

300 grams a day of protein in bologni alone lol

I miss bologni

 

[Oregongearhead]

That's what I need. .. a straight bologni diet.

300 grams a day of protein in bologni alone lol

I miss bologni

Congrats Gr8 - I just noticed your a WKM (Well Known Member) !! Keep it comin ! ~Ogh

 

[gr8whitetrukker]

Congrats Gr8 - I just noticed your a WKM (Well Known Member) !! Keep it comin ! ~Ogh

SHIT man your late to the party. I had my WKM badge about 4 months now

 

[preworkout1984]

My girl and I went to Boca Chica, Domincan Republic a couple weeks ago. Some of the food from there.


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Damn son! Well, welcome! and gimmie that food!