What R U Eating ? ~OGH wants to know.....

Meal prep for the offseason has officially begun! Let's get ready to GROW!

Honey sriracha flank steak with sweet potatoes and garlic almond broccolini

Baked chicken breast with jasmine rice and peas

View attachment 47112

GOD DAMN!!!! You take meal prep to a whole new level. I buy my meal preps 150$ a week and they pale in comparison [emoji20]
 
Why don't you just make 'em man??

Yeah i know, im just so freakin busy, but i think i might just go back to makin them myself. Save a fortune and i like mine better. Sometimes the girl that makes em puts sauces on in an attempt to be fancy and i try to tell her in a nice way that I EAT BORING!!!! Lean meats and fish and veggies!!! KISS!
Can become boring but its worth it for the results i get.
 
Yeah i know, im just so freakin busy, but i think i might just go back to makin them myself. Save a fortune and i like mine better. Sometimes the girl that makes em puts sauces on in an attempt to be fancy and i try to tell her in a nice way that I EAT BORING!!!! Lean meats and fish and veggies!!! KISS!
Can become boring but its worth it for the results i get.
This took about an hour, mostly due to the time the sweet potatoes needed to bake. Very little work, however. I'd say it's worth 2 hours of your time a week.... Do it once every 3 or 4 days.
 
d6aff4cf59664cbffd11404dcc262193.jpg


0756b1d1c825d64831b20a6f56112eb3.jpg


f83ff9e0d80376d670e8490a4efacf24.jpg


90/10 burgers on Dave's Killer with cheese and fresh tomatoes
Hitting em green beans and potatoes with cottage cheese

Started a mini cycle couple days ago...Test C 300mg E6D, Tren E 300mg E6D, Tren A 150-170 [emoji12] mg EOD.
 
d6aff4cf59664cbffd11404dcc262193.jpg


0756b1d1c825d64831b20a6f56112eb3.jpg


f83ff9e0d80376d670e8490a4efacf24.jpg


90/10 burgers on Dave's Killer with cheese and fresh tomatoes
Hitting em green beans and potatoes with cottage cheese

Started a mini cycle couple days ago...Test C 300mg E6D, Tren E 300mg E6D, Tren A 150-170 [emoji12] mg EOD.
Tren + carbs = sweaty gross ass Wunderpus....
 
I'm terrible on the grill
Charcoal sucks

Get charcoal hot. Hot enough you can only hold your hand over grill for about a second. Rub oil salt pepper garlic on outside and toss it on at an angle. Once you have nice char lines turn it so it's angled the other way. Once cross hatch is there flip it and do the same on the other side. Touch your thumb and middle finger together gently and feel how tight the muscle at the base of those fingers is, that's what a mid rare steak should feel like when you poke at it. I think the most important part is to take it off the grill and wrap immediately in foil and let it rest about fifteen minutes. Rested in better even better. :)
 

Sponsors

Top