What R U Eating ? ~OGH wants to know.....

[Wunderpus]

LOL !! Wunderpus you tryin to sell your meals here ?? lol !!
"Wunderpus"s Take-Home Delivery Service"

LOL no.... But I have people in my office all the time ask me to prep foods for them. I could probably make some $$$ doing it, but it's just not worth the extra hassle of pleasing everyone. I'll cook for myself and my chick, that's about it.

 

[Oregongearhead]

LOL !! Wunderpus you tryin to sell your meals here ?? lol !!

"Wunderpus"s Meal Delivery Service"

I"ll give you $5 a meal plus pay for shipping....

 

[Mr.B66]

Meal prep for the offseason has officially begun! Let's get ready to GROW!

Honey sriracha flank steak with sweet potatoes and garlic almond broccolini

Baked chicken breast with jasmine rice and peas

View attachment 47112

GOD DAMN!!!! You take meal prep to a whole new level. I buy my meal preps 150$ a week and they pale in comparison [emoji20]

 

[Wunderpus]

GOD DAMN!!!! You take meal prep to a whole new level. I buy my meal preps 150$ a week and they pale in comparison [emoji20]

Why don't you just make 'em man??

 

[Mr.B66]

Why don't you just make 'em man??

Yeah i know, im just so freakin busy, but i think i might just go back to makin them myself. Save a fortune and i like mine better. Sometimes the girl that makes em puts sauces on in an attempt to be fancy and i try to tell her in a nice way that I EAT BORING!!!! Lean meats and fish and veggies!!! KISS!
Can become boring but its worth it for the results i get.

 

[Wunderpus]

Yeah i know, im just so freakin busy, but i think i might just go back to makin them myself. Save a fortune and i like mine better. Sometimes the girl that makes em puts sauces on in an attempt to be fancy and i try to tell her in a nice way that I EAT BORING!!!! Lean meats and fish and veggies!!! KISS!
Can become boring but its worth it for the results i get.

This took about an hour, mostly due to the time the sweet potatoes needed to bake. Very little work, however. I'd say it's worth 2 hours of your time a week.... Do it once every 3 or 4 days.

 

[gr8whitetrukker]

Flank steak is good in a skillet?

 

[Wunderpus]

Flank steak is good in a skillet?

No brother, i'd grill it or broil it.

 

[Mr.B66]

Flank steak is good in a skillet?

I cooked mine in the skillet cpl weeks ago, but while it was good it wasnt as good as grilled. Not as tender either.

 

[gr8whitetrukker]

I'm terrible on the grill
Charcoal sucks

 

[Wunderpus]

How To Cook Flank Steak in the Oven — Cooking Lessons from The Kitchn

 

[gr8whitetrukker]

How To Cook Flank Steak in the Oven — Cooking Lessons from The Kitchn

Guess my oven doubles as a "broiler" maybe I'll pick up some flank at sams this weekend. Thanks puss puss

 

[Wunderpus]

Guess my oven doubles as a "broiler" maybe I'll pick up some flank at sams this weekend. Thanks puss puss

Make the wifey do it!

 

[gr8whitetrukker]

Make the wifey do it!

Dont trust the wife with meat
Except tube meat. She knows how to do that

 

[Wunderpus]

Dont trust the wife with meat
Except tube meat. She knows how to do that

Truthfully, that's all that matters.

 

[Seven]

90/10 burgers on Dave's Killer with cheese and fresh tomatoes
Hitting em green beans and potatoes with cottage cheese

Started a mini cycle couple days ago...Test C 300mg E6D, Tren E 300mg E6D, Tren A 150-170 [emoji12] mg EOD.

 

[Wunderpus]

90/10 burgers on Dave's Killer with cheese and fresh tomatoes
Hitting em green beans and potatoes with cottage cheese

Started a mini cycle couple days ago...Test C 300mg E6D, Tren E 300mg E6D, Tren A 150-170 [emoji12] mg EOD.

Tren + carbs = sweaty gross ass Wunderpus....

 

[Seven]

Tren + carbs = sweaty gross ass Wunderpus....

Sorry WP. Idk how many carbs total. The bread is like 23 a pc. Taters at least another 40?? Total say 90?? Im sweaty pig 99% of the time...tren or no tren. [emoji35]

 

[Eman]

I'm terrible on the grill
Charcoal sucks

Get charcoal hot. Hot enough you can only hold your hand over grill for about a second. Rub oil salt pepper garlic on outside and toss it on at an angle. Once you have nice char lines turn it so it's angled the other way. Once cross hatch is there flip it and do the same on the other side. Touch your thumb and middle finger together gently and feel how tight the muscle at the base of those fingers is, that's what a mid rare steak should feel like when you poke at it. I think the most important part is to take it off the grill and wrap immediately in foil and let it rest about fifteen minutes. Rested in better even better.

 

[Eman]

Frittata