What Supplements Can I Take For Liver Health?

[MuscleFreak]

Thanks for the read.. i planned for next blast to use Ursodeoxycholic acid (Ursodiol) + Gemfibrozil , and i ll do 3 weeks on and 1 off with orals at 50mg ED. Plus i drink 6 liters of H2O ED (I use salt with my meals) and Psyllium (Methamucil). Now i read the whole thread and see what adding. Heartburn and lack of appetite was very common for me last cycle

maybe better to do 4 week on 4 off to give your body extra rest and in that time i would add liver supps

 

[transilvania]

Try nac 600 mg x 2 times daily ,i manage to lower my liver enzyme in lower range with that protocol .

 

[Tmisatix]

I want to mention that the sauna is a great way to detox the liver, as well

Does anyone notice anything else from tudca other than low liver enzymes such as a digestive aid?

 

[Demondosage]

Irwin Naturals liver detox and blood refresh had my liver enzymes looking the best they have in the past 10 yrs

 

[Cashton]

Thanks for the post brother.

 

[seotami]

Transmetil
Essentiale Forte
Sylmarine
Karsil
Liv 52

 

[tgrusso78]

I just use NAC 1.5-3g a day. Sometimes up to 4.5 on the rare days I take a tylenol or New years when I drink the one time a year

 

[tgrusso78]

Very informative. But I’m surprised it didn’t mention Methionine/choline/inositol.

Wouldn't methionine spike homocysteine which is not a good thing?

What's the effect methionine has for the liver, I've not heard of it. I suppose you could balance it with methylfolate, TMG and/or methyl B12 to keep homocysteine in check

 

[Ss99]

Why are idiots always replying to threads that been inactive for ages?

 

[Cashton]

Why are idiots always replying to threads that been inactive for ages?

It hasn’t been inactive long at all, all the members who posted in here are still very active, including myself who created the thread.

 

[Ss99]

It hasn’t been inactive long at all, all the members who posted in here are still very active, including myself who created the thread.

You alright bro? @MuscleFreak created the thread. Also 11 months isn’t long?

 

[Cashton]

You alright bro? @MuscleFreak created the thread. Also 11 months isn’t long?

Haha my bad, I have another liver / kidney supplement thread. Secondly it was active again on March 17th most recently since may... pretty sure it’s still March?..

either way, everyone’s still active, threads not dead, and it’s useful information.

 

[Ss99]

Haha my bad, I have another liver / kidney supplement thread. Secondly it was active again on March 17th most recently since may... pretty sure it’s still March?..

either way, everyone’s still active, threads not dead, and it’s useful information.

Yes... March 2021 after being inactive since May 2020, hence my post...

 

[muscletrain]

I just use NAC 1.5-3g a day. Sometimes up to 4.5 on the rare days I take a tylenol or New years when I drink the one time a year

Starting to re-think my long term NAC use:

"NAC significantly increased the Aβ plaque load in the cortex while the number of parenchymal amyloid deposits in the remaining brain areas including basal ganglia, hippocampus, thalamus, and corpus callosum were unchanged."

Impact of N-Acetylcysteine on cerebral amyloid-β plaques and kidney damage in spontaneously hypertensive stroke-prone rats - PubMed

 

[Cashton]

Starting to re-think my long term NAC use:

"NAC significantly increased the Aβ plaque load in the cortex while the number of parenchymal amyloid deposits in the remaining brain areas including basal ganglia, hippocampus, thalamus, and corpus callosum were unchanged."

Impact of N-Acetylcysteine on cerebral amyloid-β plaques and kidney damage in spontaneously hypertensive stroke-prone rats - PubMed

I seen somthing about NAC only being good to be used on heavy cycles when protection is really a must.

 

[tgrusso78]

Starting to re-think my long term NAC use:

"NAC significantly increased the Aβ plaque load in the cortex while the number of parenchymal amyloid deposits in the remaining brain areas including basal ganglia, hippocampus, thalamus, and corpus callosum were unchanged."

Impact of N-Acetylcysteine on cerebral amyloid-β plaques and kidney damage in spontaneously hypertensive stroke-prone rats - PubMed

I take lithium orotate equal to 10mg Li a day, it's supposed to fight amyloid plaques and maybe some other alzheimer's/dementia nastiness.

 

[MuscleFreak]

You alright bro? @MuscleFreak created the thread. Also 11 months isn’t long?

Hey brother yeah killing the weights in the gym daily

 

[seotami]

I have a very important update: Mix two Tablespoons of apple cider vinegar and 1 tablespoon of Backpulver and run this daily on empty stomach.

 

[Cashton]

I have a very important update: Mix two Tablespoons of apple cider vinegar and 1 tablespoon of Backpulver and run this daily on empty stomach.

How come? I don’t like taking even vitamins on an empty stomach, I will throw up lol.

 

[TonyTwoPosts]

I seen somthing about NAC only being good to be used on heavy cycles when protection is really a must.

Chase Irons uses it all of the time, or at least states that it is good to use on the regular, and he does not run oral steroids other than Anavar. Maybe ask him.