What vitamins are you taking?

[Rido]

How are you anemic?
there are many different causes

Yeah I’m thinking about doing just animal Pak

waste of money

 

[Gearhead454]

How are you anemic?
there are many different causes

waste of money

I have no idea, got diagnosed when I was younger. I definitely am getting a iron panel this upcoming bloodwork but I’m on an iron supp so..

What are your thoughts? Why a waste?

 

[Rido]

I have no idea, got diagnosed when I was younger. I definitely am getting a iron panel this upcoming bloodwork but I’m on an iron supp so..

What are your thoughts? Why a waste?

animal pak is an overpriced multivitamin.

look at the contents and break it out on the cost and what you could get from a costco multi

 

[Gearhead454]

animal pak is an overpriced multivitamin.

look at the contents and break it out on the cost and what you could get from a costco multi

Definitely going to, the amount of stuff in it for the price compared to something like rich piana’s liver and organ defender is insane so I figured it was better.

Thank you much!

 

[2dogsmom2112]

Flintstones chewable

+1.

I'm that person who never outgrew my childhood dislike of most vegetables. I rely on Flintstones to help fill in any nutritional gaps.

 

[Avies48]

Morphogen nutrition multi… older version had a ton if great stuu,,, thrt removed all the extra great stuffand basically turned it into a plain jain multi… boooo

 

[aj8092uk]

I’m terms of anti aging I respond well to 10g collagen, vit c, vit d, ginger, Tumeric, coq10 everyday

 

[TurtleTank]

Resurrecting an old thread cause I’d love to hear more input on this. I take EVL VitaMode as a multi with a few add ons such as Creatine, Taurine, Fish Oil.

Got here searching for Animal Pak cause I would love to up my vitamin game but paying for such an expensive product seems wasteful.

 

[goodstuffbro]

I've been taking Animal Pak for years, a bit of everything in a single package.... Might not be the ideal cost effective, but I prefer it to the hassle of buying separate supplements from different stores
If one want to optimize, should buy raw powder in (relatively) high quantity, for ex. 1kg vit C costs like 20€ , at dosage of 500mg a day it should last 5 years

 

[roofer22]

In a deficit so taking a multi, Magnesium, Tudca, Astragalas Root extract, Citrus Bergomot, Cialis if that counts, Nac.

 

[DoctorX]

Only zinc 25 mg once a day. I got a vitamin panel checked and all my vitamin levels were in healthy range without any vitamin supplementing.

I know people say magnesium vitamin d etc are good to take but mine are already in range without taking it so I don't bother with vitamin supps.