weighted chinup
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One thing that serge nubret was known for was taking 6 months out of the year off from bodybuilding and looking pretty average and would grow into a show when resuming training.Great genetics.
Not sure if it is true or not but kevin levrone was also rumored to be another that grew into shows and took complete time off during the year.His body was a perfect sponge for aas and great genetics as well.
I've heard the same thing about Levrone too, for a few of the Mr Olympia's he would take 6 months off before the show, not really eating or taking any gear, then he would start 6 months before the show with the gear and training and food and would come even bigger and better than the year before.
He looked absolutely ridiculous in the 99 grand prix....
Serge is still my favorite physique of all time though. But nobody will look as good as him even with the exact same stats, his physique was absolutely perfect. God tier genetics....


