Who is our biggest, most shredded member at Meso?

[Boilermech]

Not the best of pics, but it's the best I could do at the time. I'm gonna take some more detailed pics in a few weeks. I'm about 10 weeks out from a competition. I think I've got about 10 more pounds to drop to be right. I'm 224 right now.
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Heck yeah brother. Looking awesome my man. [emoji106]

 

[rutman]

Good luck @size26s looking solid and lean!

@rutman youve got some serious tree trunks for legs bud! Would you say barbell squats is one of your favorite movements?

Thanks brother! No doubt barbell squats are the king of all leg movements. I learn a lot by watching John Meadows. Time under tension, higher reps, drop sets... It's all about blood flow and not about the weight, imo.

 

[size26s]

7 weeks out today

 

[rutman]

7 weeks out today

Thick with the waist looking pretty tight at 7 weeks out.

 

[size26s]

Thanks man. Carbs were cut to 1/2 cup today lol. Ready for some mast and var next week

 

[rutman]

Thanks man. Carbs were cut to 1/2 cup today lol. Ready for some mast and var next week

That's what I'm talking about! How are gonna run the mast and var? What dosage?

I added mast last week and gonna start the var in 2 weeks.

 

[size26s]

Up to my
Trainer I know mast is 100 over other day with the tren and prop. And var he hasn't told me I get it from his next week

 

[size26s]

How many shows you done

 

[pokeemonn]

Wish I could be as lean as you guys lol

 

[rutman]

It's been several years since I've competed. But I won a few when I was younger... I'm knocking hard on 40 now.

 

[size26s]

Ok my trainer is 50 he's going for master pro card this summer

 

[rutman]

Right now I'm running:

800mg Tren
800mg mast
300mg test Cyp

I'll add 60mg of var in 2 weeks.

Then at 4 weeks out, add 60mg winstrol to finish it off.

I'll drop the test 2 weeks prior to the show.

 

[rutman]

Ok my trainer is 50 he's going for master pro card this summer

He probably knows what he's doing then, lol

 

[solidaxle50]

These pics are good motivation, lot of dedication to get to that point. Well done.

 

[Seven]

I've made solid progress over the last yr. Still gonna keep working hard.

 

[Oregongearhead]

Its Seven-Dogs Swole Day !!

 

[rutman]

I've made solid progress over the last yr. Still gonna keep working hard.

Built like a damn tank!!! Gonna do some damage to something...

 

[crossfitisgay]

Put them guns away only legal to carry 45 or less bro

 

[ebkallday]

Thanks brother! No doubt barbell squats are the king of all leg movements. I learn a lot by watching John Meadows. Time under tension, higher reps, drop sets... It's all about blood flow and not about the weight, imo.

Looking awesome brother!!

 

[ebkallday]

I've made solid progress over the last yr. Still gonna keep working hard.

Seven is a fuckin Tank! Monster up!!