Who is our biggest, most shredded member at Meso?

[boodecarlo]

Great work @rutman!!! You look awesome homie. This thread is the best motivation. Seeing you guys really raises the bar & shows what consistent, hard work can do. Well I'm not you guys.....yet here's a recent pic

 

[MindlessWork]

Great work @rutman!!! You look awesome homie. This thread is the best motivation. Seeing you guys really raises the bar & shows what consistent, hard work can do. Well I'm not you guys.....yet here's a recent picView attachment 43081

You got a solid base from what I can see...keep going and you'll get there!

Is that a skull tat on your forearm btw?

 

[boodecarlo]

You got a solid base from what I can see...keep going and you'll get there!

Is that a skull tat on your forearm btw?

Thanks man. Yea that's a skull, I was gonna blank it out but figured fuck it.

 

[rutman]

Great work @rutman!!! You look awesome homie. This thread is the best motivation. Seeing you guys really raises the bar & shows what consistent, hard work can do. Well I'm not you guys.....yet here's a recent picView attachment 43081

You got some boulder shoulders bro! Consistency is def the key!


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[MindlessWork]

Thanks man. Yea that's a skull, I was gonna blank it out but figured fuck it.

Think Skull will like that one. Looks like you got some very well done ink there!

 

[boodecarlo]

You got some boulder shoulders bro! Consistency is def the key!


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Thanks Rut, that means alot coming from you!

 

[MindlessWork]

Here's one taken a few days ago...still on a bit of a bulk and striving to do better.

 

[Trapmonster]

@rutman the monster.

 

[MindlessWork]

You got some boulder shoulders bro! Consistency is def the key!


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My own delts still need work...going to have to have a day just for them...

 

[rutman]

My own delts still need work...going to have to have a day just for them...

That's the only way to maximize delt growth, imo. Set aside a day to where you can focus solely on shoulders and you'll see a huge difference brother.


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[boodecarlo]

That's the only way to maximize delt growth, imo. Set aside a day to where you can focus solely on shoulders and you'll see a huge difference brother.
Definitely agree. Gotta crush them front to back

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[Mr.B66]

Post show update...

I won first in the Junior Heavyweight division, and the Junior Overall. I wound up in third place in the Men's Heavyweight Open. I've got some pics that I'll post up later. But I met a lot of really cool guys. It was def a first class show, but I've got a few things that I need to work on before I compete again. The head judge, who was an ifbb pro judge, gave me some great advice as to what I need to do to get to the next level. Thanks for all the comments from all my Meso Bro's the last few months! I appreciate guys!

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Big congratulations rut, you looked great brother, your hard work most definitely paid off!!
You made meso proud!!

 

[MindlessWork]

That's the only way to maximize delt growth, imo. Set aside a day to where you can focus solely on shoulders and you'll see a huge difference brother.


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I workout 4 days a week so I can most likely make a Friday for delts day. My bis and tris tend to respond quite rapidly...even more than my delts.

And great job on the win...you looked darn good in the pic so I felt you got robbed a bit. But next show you'll have it locked down and dialed in!

 

[penche]

I'm trying to hang with you big boys! In this pic was middle of 800mg test, 500Npp, and 40mg var. 5'7 bout 205~208lbs. Broke some serious PR's on this run but got a lil chubby. Back to cruise mode soon .


[EDIT: PHOTO REMOVED]

 

[rutman]

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[Thenewera]

Hi @rutman

Thanks for making me look tiny

 

[Taylor_on]

All bro....LOL... How about my avatar? Do you like it?...

 

[OdieM]

All bro....LOL... How about my avatar? Do you like it?...

Hard to tell with how dark it is. Bend over and spread your cheeks for a better analysis.

 

[rutman]

Hi @rutman

Thanks for making me look tiny

View attachment 43264

Not hardly... Looking big and shredded to me!


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[evarthecaveman]

My phone camera super blury. Been going. Through hard times but been killing it