Who is our biggest, most shredded member at Meso?

View attachment 44618
Begining of week 4 of 12 week cut.
3 down, 9 to go.
Started at 202, now 197.
52yrs. old
5'9"
Arms - 17.25"
Waist - A measured 35".
Can someone guess my bf% please.

Looking killer Mel! And for being 52???
By this pic, I'd guess you were 30! Great job man!

My guess is that you're 9% bf... Am I close? Have you been tested? You may be less that that...


Sent from my iPhone using Tapatalk
 
Looking killer Mel! And for being 52???
By this pic, I'd guess you were 30! Great job man!

My guess is that you're 9% bf... Am I close? Have you been tested? You may be less that that...


Sent from my iPhone using Tapatalk
Thanks Rut!!! Means a lot coming from you.
I have no idea what % I am that's why I asked. I haven't been tested. I don't have much faith in calipers.
I was guessing more like 12% being that I lack muscle separation and my vascularity hasn't really come out yet. I never have great abs but they'll be there soon.
 
Not to be the bad guy but that can't be 9%.... No striation on the chest or delts. No six pack. Vascularity still
Not that high.

From 12 to 14%. Probably depends of how much fat you hold on your lower back and legs.

Still a killer physique especially for your age :) good job Mell
 
Back
Top