Thanks. I was thinking the same thing. 12% or so. I'll be sub 10% by the time its over.Not to be the bad guy but that can't be 9%.... No striation on the chest or delts. No six pack. Vascularity still
Not that high.
From 12 to 14%. Probably depends of how much fat you hold on your lower back and legs.
Still a killer physique especially for your agegood job Mell