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Finally got a cheat meal in for lunch. It's been a long 3 weeks of cutting. Finally down to 15% BF from what I would guess was 40% 2 years ago. 235lbs 15% bodyfat ar 6'2", I'm on my way to being a bodybuilder!
View attachment 95451
I thought the same thing after I uploaded the pic. LolAm I the only one who sees a vagina?
....no...my bad
Still slumming it I see?!
I have a love affair with his food pics. My wife knows.Still slumming it I see?!
View attachment 95752 High protein tofu
Protein pasta
Advocado
Peas
Diced mango
Strawberry
Banana
Some general tso sauce
64g protein
80g carb
25g fat
not sure how much longer i'll be truly vegan. thinking of incorporating tuna/salmon into my diet a few times a weekNice to have a vegan perspective here...@Sparkyp is showing us how its done !! Good job ! ~Ogh
Asshole
Damn man I thought that was a biscuit at first! Not a bad idea right?
Born and raised Jewish so hell yeah!Any of you guys ever heard of a knish? This one had brisket, potatoes, and some other stuff in it. Not bad.View attachment 95764
Half my fat for the day when cutting but my post workout shake has none and dinner #1 chicken and veggies has no fat so I figured the best time to put my fat in is right before workout.Those are some balanced macros!
