A GH and fat loss protocol (rhGH lipolysis) that is science-based

[Type-IIx]

I bought this book with a discount and still feel like I wasted my money. It's garbage. It's like a paper I would write in college to cover a subject. There are no protocols or amounts or guidelines or synergies for use at all. Nothing to teach you how to best utilize as a bodybuilder or anything. I'll send you my copy if you want. I just found nothing of value in it that I hadn't already heard or read on the forums or YouTube. Very very basic. It should be no more than $5 and that's still generous

Yeah it’s definitely the Reader’s Digest meets Cliff Notes version of anything worth the price. I wouldn’t doubt he fucked it together over a long weekend.