Anadrol Cycle kinda Log

[Sampei]

So first Two days have gone. Nothing to report and from
Monday we are switching the way of training so I'll start posting the workout from next week.

She doesn't feel
Anything at the moment but that's expected.

Me on the other end on second day of anadrol 100mg/ED can
Report a killing heartburn that's debilitating completely!! Can't eat for shit... BUT my goodness today I trained arms superset everything and I'm fucking swole!! No dbol water swole... It's completely different.

This shit is amazing... To bad I don't think I'll be able
To keep running it for long... My stomach really hate orals in generals a part from
Heartburn soon I'll start getting bowel problem etc.

But I'll say again: this shit is addicting and it's just day2.

All placebo? Don't know.

Sorry for the digress.
Will stay on topic from
Now on

 

[Eman]

@Sampei will your girl be joining and posting? That would be cool to have another chick and hear all this from her. It would do it more justice. Also curious as to why guys make logs for their girls if the girl is cool with it why doesn't she just join. Really I'm just curious cause I'm sure no one here would like someone else making a log for them. I know I wouldn't.

Lol I'm just wondering what Sampei's girl's personality would be like to match his...

Subbed @Sampei

 

[CensoredBoardsSuck]

Lol I'm just wondering what Sampei's girl's personality would be like to match his...

 

[OdieM]

Lol I'm just wondering what Sampei's girl's personality would be like to match his...

Subbed @Sampei

I bet you my bottom dollar that Sampei would be on his best behavior from now on.

 

[MISSHULK]

[emoji23][emoji23][emoji23]

 

[Eman]

Ah you're probably close but I think this is more Sampei's flavor...

 

[Sampei]

I bet you my bottom dollar that Sampei would be on his best behavior from now on.

Naaaaa man... She loves me as I'm... Wild

She is a very introspective person, doesn't talk much, she doesn't like unnecessary confrontation, prefer to think a lot before expressing her opinion. She has been raised in a very protective environment as well... I was the devil that showed her the other side of he coin, she is kinda the opposite of me In so many ways. Probably that's the reason we fit together quite well I'm very dominant and she is quite submissive, we complete each other. I treat her well, no shame in saying that but trust me I'm in real life the same as I'm here.

I don't fit well in today society, I know it but what can I say... I'm happy with my iron, my computers and my lovely bitch that loves me much

You know we are the kind of couple that when we go out with other ppl, the day after she come and pat me in the back and say: you really behaved yesterday! You are improving! AHAHAHHAHAHAHHA.

 

[Eman]

I'm happy with my iron, my computers and my lovely bitch that loves me much

Moving words my friend...

 

[OdieM]

Naaaaa man... She loves me as I'm... Wild

She is a very introspective person, doesn't talk much, she doesn't like unnecessary confrontation, prefer to think a lot before expressing her opinion. She has been raised in a very protective environment as well... I was the devil that showed her the other side of he coin, she is kinda the opposite of me In so many ways. Probably that's the reason we fit together quite well I'm very dominant and she is quite submissive, we complete each other. I treat her well, no shame in saying that but trust me I'm in real life the same as I'm here.

I don't fit well in today society, I know it but what can I say... I'm happy with my iron, my computers and my lovely bitch that loves me much

You know we are the kind of couple that when we go out with other ppl, the day after she come and pat me in the back and say: you really behaved yesterday! You are improving! AHAHAHHAHAHAHHA.

Gotcha. My wife is the complete opposite of me as well. She's funny as hell and she's a goody goody. Yep that doesn't describe me one bit. I'm not gonna bullshit no one though. If she came here and told me to stfu you best believe I would real quick like.

 

[Sampei]

Moving words my friend...

Ahaha indeed! I forgot my dogs! Don't tell to those bitches I forgot about them Or they will tear the house apart...

 

[Sampei]

Gotcha. My wife is the complete opposite of me as well. She's funny as hell and she's a goody goody. Yep that doesn't describe me one bit. I'm not gonna bullshit no one though. If she came here and told me to stfu you best believe I would real quick like.

You know man I never judge other ppl relationship. What I mean is I don't think you or anyonelse is less man (can you say that in English lol?) because if the wife say shut up they would do it (if that's what you meant). We are all different persons and we all have different relationship with the ppl we love. There is no good or bad way to love or to be in a relationship (well expect when someone beat the other or worse but I believe that we are all against physical or psychological violence).

So whatever works for you that's ok, you love each other, you married her, you will have a baby together... Man who cares the important part is to be happy, whatever makes you happy... Chase that dog till you die!

 

[Sampei]

Were are both speaking the language of love just in different languages apparently. Lol. The fact that she's the only one that could shut me down with just one sentence or one look means I love her bud. Well she scares me too. Lmao.

I still think if she came here you would be on your best behavior. Lol

That would be like being a scam for her if I would! She will be so mad and I bet my balls the first sentence that would come out from that mouth would be: after all the shit you have done in real life in front of other ppl.... Ppl that I know! Friends! Parents...!! Anyone!!! In a fucking Internet forum you behave like a gentleman, because I'm here?
You better start running because I'm gonna kill you. I'm going to fucking kill you NAOOOOOO"


WHILE running.... But baby... It's just that odie said so!! I'm innocenttttttttttttt!!! I'll do my worse I swear!

 

[Devika]

How is it going, Sampei?

 

[Sampei]

Sorry i forgot to update it. Gimme few hours will post the week workout and impression.

 

[Sampei]

First week is gone.
She forgot to log the weight on half of her workouts, yeah I know.... I have to take the whip out next week

Training was:

Monday Leg day

Squat 4x8 155lbs
Leg Press 4x10 240lbs
Lunges 4x12 22lbs x2
SS 3x12
Leg extension + Leg Curl - 90lbs + 75lbs
Glutes @cables 4x12 60lbs

Tuesday Back/Biceps

Dunno what she did here, I can guess from all the time we trained together:
Deadlift 4x6
Lat Machine 4x8
DB Row 4x10
Pulley 4x12

Alternate Curl 4x8
Hammer Curl 3x10
Concentrate Curl 3x10

Thursday Chest/Triceps

Inclined Bench 3x6 82lbs
Bench Press DB 35lbs x2 3x8
Declined Press 3x8 35lbs
SS 3x12
Pec Fly 33lbs + max Push Up

triceps push down 3x10
triceps overhead extension with rope 3x10
Cable One Arm tricep extension 3x12

Friday Legs/Shoulder

Squat 4x10
Leg Press 4x12
Leg Curl Single 3x12
Stiff DL 4x12
Hip Thruster 4x12

DB Press 4x8 35lbs x2 (Yeah she does the same weight for bench press db.... unreal or maybe not...)
Lateral Raises 4x12 15lbs x2
SS 3x12
rear delt fly
Front Raise
Upright row 3x15

Diet was carb cycling, has been ok just not followed perfectly because we had 2-3 cheat in the week but only a big one the other where just eating something different then usual and probably a bit more fat/protein at the end of the day but less carbs.

drug wise she is feeling more strong, even while eating in a deficit and most of the time at 1300kcal she is increasing her weight slowly, exercise feel easier and she is starting to feel a nice pump while training. it's just the first week so no major changes or anything. No clit sens, no clit enlargment, no voice change etc. Everything is steady for now.

 

[CensoredBoardsSuck]

She forgot to log the weight on half of her workouts, yeah I know.... I have to take the whip out next week

The cane, old chap!

 

[Sampei]

The cane, old chap!

AHAHAH! I almost forgot!
I do love the cane too much for using it so easily. Must be for some special occasion

 

[rpbb]

First week is gone.
She forgot to log the weight on half of her workouts, yeah I know.... I have to take the whip out next week

Training was:

Monday Leg day

Squat 4x8 155lbs
Leg Press 4x10 240lbs
Lunges 4x12 22lbs x2
SS 3x12
Leg extension + Leg Curl - 90lbs + 75lbs
Glutes @cables 4x12 60lbs

Tuesday Back/Biceps

Dunno what she did here, I can guess from all the time we trained together:
Deadlift 4x6
Lat Machine 4x8
DB Row 4x10
Pulley 4x12

Alternate Curl 4x8
Hammer Curl 3x10
Concentrate Curl 3x10

Thursday Chest/Triceps

Inclined Bench 3x6 82lbs
Bench Press DB 35lbs x2 3x8
Declined Press 3x8 35lbs
SS 3x12
Pec Fly 33lbs + max Push Up

triceps push down 3x10
triceps overhead extension with rope 3x10
Cable One Arm tricep extension 3x12

Friday Legs/Shoulder

Squat 4x10
Leg Press 4x12
Leg Curl Single 3x12
Stiff DL 4x12
Hip Thruster 4x12

DB Press 4x8 35lbs x2 (Yeah she does the same weight for bench press db.... unreal or maybe not...)
Lateral Raises 4x12 15lbs x2
SS 3x12
rear delt fly
Front Raise
Upright row 3x15

Diet was carb cycling, has been ok just not followed perfectly because we had 2-3 cheat in the week but only a big one the other where just eating something different then usual and probably a bit more fat/protein at the end of the day but less carbs.

drug wise she is feeling more strong, even while eating in a deficit and most of the time at 1300kcal she is increasing her weight slowly, exercise feel easier and she is starting to feel a nice pump while training. it's just the first week so no major changes or anything. No clit sens, no clit enlargment, no voice change etc. Everything is steady for now.

that low amount of food with that training could lead to problems

 

[Sampei]

that low amount of food with that training could lead to problems

the amount of food is cycled she does:

High-Moderate-Low carb day.
Ranging from 1700-1500-1300 kcal a day.
plus one cheat meal a week (sometime 2).

She is tiny man... 5.0 and 110lbs.
She wanna get leaner, I'll see how she feels end of next week if the volume is to much, I'll decrease few sets on every day.

 

[rpbb]

the amount of food is cycled she does:

High-Moderate-Low carb day.
Ranging from 1700-1500-1300 kcal a day.
plus one cheat meal a week (sometime 2).

She is tiny man... 5.0 and 110lbs.
She wanna get leaner, I'll see how she feels end of next week if the volume is to much, I'll decrease few sets on every day.

my girl is 5 4, 116, and she never goes below 1600, usually runs about 1800, gets too weak if she goes below that. one thing that always bears repeating, food and nutrition is a much bigger part of working out than gear