Anadrol Cycle kinda Log

my girl is 5 4, 116, and she never goes below 1600, usually runs about 1800, gets too weak if she goes below that. one thing that always bears repeating, food and nutrition is a much bigger part of working out than gear

I'm the first always focusing on the food as the primary contribution to muscle growing.
but one good thing of AAS is that you can do a bit more of an aggressive dieting because of the added energy/strength/recovery time.
Last bulk she did an average of 2000kcal a day plus 1-2 cheat a week and she got muscle but a bit to much fat, so this time we are trying something different and see how it goes.

She still need to understand how to get lean, no kidding, it's like a nightmare for her.
We are trying to figure it out what works best.

thanks for your input rpbb :)
 
Plus I think for most women, food is a thing. More so than for men. I think men would eat sawdust 3x/day if it meant gains with no worries. We women are conditioned to try to get back to our birthweight by the time we hit puberty which makes for a strange thought process around food. Diet is by far the most difficult thing - for everyone. Not to mention our (women's) bodies want to store food for fat for child birthin'. A lot of that compulsiveness has left since I got older - although sometimes a cheat meal will fuck me up for a while (guilt, getting back on track..etc..sometimes it's just not worth it!). I'm only speaking in generalities here. I don't think I've said anything that was entirely cogent here. I think I need a snickers....
 
No no You are true. Some women are more gifted in being lead some other not much.
Take my girl, she is lean on the upper body like if you look at only back/arms/chest you would say she is 17-18%.

But if you look ass and legs you would say she is 22-24% at least.

Then you compar her with me, I have never been the lean guy. Even when a baby boy or during young age. I was not fat, skinny maybe but more skinny fat almost my whole life.

Now even me on a nice calories deficit and working hard in the gym can get lean (that's what I'm doing now), we are mainly doing the same stuff. Diet is the same just more calories for me but deficit is closer, same cheat day. Training almost the same. She eat better then me I do cheat more during the week.

End results? I'm getting leaner and leaner by every week... She isn't. Her progress compared to mine are 10x slower and I'm not genetically gifted at all, quite the contrary.

It's fucked up. But this doesn't stop her to work hard and slowly getting where she wants :)
 
@Sampei I'm going to post my wife's workout up, this is for her being 10 weeks out from her first show. Hope you can get something from it.
 

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@Sampei I'm going to post my wife's workout up, this is for her being 10 weeks out from her first show. Hope you can get something from it.
Thanks!!! Really appreciated! Oh man that's shit load of volume! She has big balls (methaphorically speaking) to have the endurance to do something like that. I would probably die halfway the workout ahaha :)
 
Yea man its a lot, she is dead tired after each workout. She's having trouble getting her BF% down, I think that's what drives her to get through it. Hopefully with her being in a calorie deficiency @ 1500/ day we will start to see some major improvements. Good luck

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Yea man its a lot, she is dead tired after each workout. She's having trouble getting her BF% down, I think that's what drives her to get through it. Hopefully with her being in a calorie deficiency @ 1500/ day we will start to see some major improvements. Good luck

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Yeah I can understand that the approach of those workout is almost close to a cardio day. Tons of volume with probably not so much weight so you keep burning like a mofo.
It's still impressive that she can go trough it. Good luck for her show and i'm sure she will reach her goal in time ;)
 
Oh yeah, I'm sloppy! Tomorrow morning will update with workouts of the last week and few more details of how she feels etc.
 
Man I'm So bad at remembering stuff.


Quick update: the carb cycling is working ok. She is losing fat slowly and getting bigger. I would say a recomp is going on at the moment. Everything is really slow but I can clearly see improvement in the chest/shoulder/arms area. She is getting stronger and she looks like a man while lifting (for me she looks great but well she is bigger and stronger then some guys around lol).

Ass and legs are more or less the same, she lost a bit of fat on the ass and it's getting firmer.

Still having water retention in the legs and well that will be the harder part to change.

Side effect: cracky voice maybe, she had a sore throat for few days and sometime close to evening she get the sore throat voice. She can't say if it's the anadrol or just being a bit sick.
I told her to sing every morning the same song and see if she can reach the same voice level as the day before.
She still have a female voice, maybe just slightly deeper sometime but I'm the only one that can tell because I live with her 24h and I know her voice well. Another person wouldn't even question or make comment about it.
She doesn't care much at the moment about it. Even if it stays like this it's fine so no big deal.

Another side effect that just came in the last few days is a damn big clit. It's slightly bigger when resting, but when aroused it's fucking big. Not like a dick big but... You can clearly tell it's not an usual clit.

Fucking great I have to say... Never find so easy to give oral sex ahaha :) I find it highly arousing.

Bit of acne on the chest, she didn't have last time with anavar. But it's summer and very warm so it could be a mix of sweating and increased androgen. Maybe if she was going to do anavar now she would have the same thing... Who knows.

Anyway it's almost not noticeable (the chest acne).

She can't say if it's being better then anavar cycle. For now it's hard to say. They are both good for strenght and quite mild at small dosages. She is just half cycle so we will have to wait the end to maybe draw some conclusion. I was thinking of adding 5-10mg of anavar if she was not going experience side effect but because of the clit sweeping and maybe voice... We decided to hold off in any increase of dosage or adding any other compound.

So for now she will sticks to 25mg day and we will reassess in few weeks.
 
She stopped 2 weeks earlier.

The verdict is: anadrol
Is not less androgenic then anavar in my opinion. Better results more side effects at least for her.

She stopped because voice was deepening and today someone at work made a joke about it. So ppl started to notice. She is still with a feminine voice just deeper, not much probably, and maybe just in the morning. I can't tell... I'm too used to stay with her all the time so didn't see the difference.

She got acne on her shoulder didn't happen with anavar.

Clit is massive during araous, I love it and I wouldn't mind if it stays like this and doesn't go back to before. But someone could feel it like a side effect.

So recap:

25mg anadrol ED 8 weeks
Side effect: acne - deepening of voice at weeks 7-8 - big clit enlargement when aroused - high sexdrive or easier to get wet.

15mg anavar ED 10 weeks
Side effect: slight clit enlargement - sex drive was up and down and half way trough the cycle became almost non existent - very bad orgasms.

To me anadrol is better, she got better results pysique wise but sure as hell is not less androgenic then anavar like it was stated in bill articles or other ppl articles. Or at least it wasn't for my woman.

Next run will
Be primo :) let's see how it will go...

I'm gonna miss that clit :((
 
She stopped 2 weeks earlier.

The verdict is: anadrol
Is not less androgenic then anavar in my opinion. Better results more side effects at least for her.

She stopped because voice was deepening and today someone at work made a joke about it. So ppl started to notice. She is still with a feminine voice just deeper, not much probably, and maybe just in the morning. I can't tell... I'm too used to stay with her all the time so didn't see the difference.

She got acne on her shoulder didn't happen with anavar.

Clit is massive during araous, I love it and I wouldn't mind if it stays like this and doesn't go back to before. But someone could feel it like a side effect.

So recap:

25mg anadrol ED 8 weeks
Side effect: acne - deepening of voice at weeks 7-8 - big clit enlargement when aroused - high sexdrive or easier to get wet.

15mg anavar ED 10 weeks
Side effect: slight clit enlargement - sex drive was up and down and half way trough the cycle became almost non existent - very bad orgasms.

To me anadrol is better, she got better results pysique wise but sure as hell is not less androgenic then anavar like it was stated in bill articles or other ppl articles. Or at least it wasn't for my woman.

Next run will
Be primo :) let's see how it will go...

I'm gonna miss that clit :((

Thanks Sampei! I'll keep this on my list! What kinds of gains did your gf see? Mass? Hardness? Primo has been my preference over var so far. I got more mass on var but the gains on primo are all cuts. So I was stronger on var and look better on primo.

I look forward to hearing how she likes primo. And no worries on a tiny clit on primo. [emoji4][emoji15] you will be able to find it.


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Thanks Sampei! I'll keep this on my list! What kinds of gains did your gf see? Mass? Hardness? Primo has been my preference over var so far. I got more mass on var but the gains on primo are all cuts. So I was stronger on var and look better on primo.

I look forward to hearing how she likes primo. And no worries on a tiny clit on primo. [emoji4][emoji15] you will be able to find it.


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Thing is that I believe anadrol did aromatise a bit so it gave her a healthy level of e2. She has POCS and I believe on anavar she crashed her test and e2 completely that's why sex drive and orgasm were very bad. During cycle and post cycle even worse.

On anadrol
She loved the whole cycle.

She got more mass that's sure and well strenght as well even being in a deficit.

Can't say if she cut easier on drol or anavar because on anavar she bulked and on drol she tries to cut so can't compare much....

I can tell that she got size and leanness together because her mid section is much flatter and defined but she is bigger then before.

So I believe anadrol do crash anavar in general. Maybe on just a cut anavar will work good
But depends because some women do get water from it, and mine did for what I remember.

I really hope
Primo will give her same Sexual/well being effects and maybe less acne or no acne and easier on the voice.
But can't say without trying :)

What dosage did you started? Did you increase after a bit? How long will you run it?

She would like to cut more then gain size at the moment. She is short and she has a good base under the skin, need to start showing it. So yeah really looking forward to primo.

Ahahahah hope to see that clit big again, it's not just me though she got very intense orgasm from
The increase in size. And was well easier to rub it during sex as well. I'm talking about this stuff as well just because in case some women that is worried about an increase in size, while reading will understand that is not bad at all :)
 
Thing is that I believe anadrol did aromatise a bit so it gave her a healthy level of e2. She has POCS and I believe on anavar she crashed her test and e2 completely that's why sex drive and orgasm were very bad. During cycle and post cycle even worse.

On anadrol
She loved the whole cycle.

She got more mass that's sure and well strenght as well even being in a deficit.

Can't say if she cut easier on drol or anavar because on anavar she bulked and on drol she tries to cut so can't compare much....

I can tell that she got size and leanness together because her mid section is much flatter and defined but she is bigger then before.

So I believe anadrol do crash anavar in general. Maybe on just a cut anavar will work good
But depends because some women do get water from it, and mine did for what I remember.

I really hope
Primo will give her same Sexual/well being effects and maybe less acne or no acne and easier on the voice.
But can't say without trying :)

What dosage did you started? Did you increase after a bit? How long will you run it?

She would like to cut more then gain size at the moment. She is short and she has a good base under the skin, need to start showing it. So yeah really looking forward to primo.

Ahahahah hope to see that clit big again, it's not just me though she got very intense orgasm from
The increase in size. And was well easier to rub it during sex as well. I'm talking about this stuff as well just because in case some women that is worried about an increase in size, while reading will understand that is not bad at all :)

My husband loves it too. Lol. I started pinning 50mg/week split into 2 25mgs Tuesday and Friday. After about 3 weeks I upped it to 100 mg/week. @GearGodess in the past has recommended pretty long cycles I believe. I ran for 10 weeks.


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My husband loves it too. Lol. I started pinning 50mg/week split into 2 25mgs Tuesday and Friday. After about 3 weeks I upped it to 100 mg/week. @GearGodess in the past has recommended pretty long cycles I believe. I ran for 10 weeks.


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Any side? You finished your ran or you still doing it?
 
My husband loves it too. Lol. I started pinning 50mg/week split into 2 25mgs Tuesday and Friday. After about 3 weeks I upped it to 100 mg/week. @GearGodess in the past has recommended pretty long cycles I believe. I ran for 10 weeks.


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Yes I run primo for longer than that but I also never gone past 50mg a week. It's always been good at that dose for me.

Adrol for me is also a kick start to primo. That's what I use it for but a lot lower dose, 12.5mg a day... and var I use to finish off with.

And @Sampei, didn't I always say that enlarged clit isn't a bad side! I always say that as people freak out and guys imagine penises. ..

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Any side? You finished your ran or you still doing it?

Just the micro penis. Lol. Nah. My lady bits are swollen, embarrassingly so at times of getting busy but my husband loves it. My voice cracks sometimes and when I first started and again when I upped the dose I had a couple of break outs. Hair shedding... idk. I think I'm just aware of it since others had had that problem. I'm going to go 2 more weeks I think for a total of 12.


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Just the micro penis. Lol. Nah. My lady bits are swollen, embarrassingly so at times of getting busy but my husband loves it. My voice cracks sometimes and when I first started and again when I upped the dose I had a couple of break outs. Hair shedding... idk. I think I'm just aware of it since others had had that problem. I'm going to go 2 more weeks I think for a total of 12.


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Oh and I have noticed times of intense bitchiness. I apologize for it. Even in the middle of it. But I'm pissed that I'm apologizing goddammit! My husband is a patient man.


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Oh and I have noticed times of intense bitchiness. I apologize for it. Even in the middle of it. But I'm pissed that I'm apologizing goddammit! My husband is a patient man.


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Primo gives you that? Lol that's funny. I get a little like that on adrol. But it doesn't last... kinda like I get irritated easier

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