149/84
My diastolic number has been stubbornly high for some time now, in spite of blood pressure meds.
I stopped hgh several days ago due to swollen ankles.
I am reducing testosterone to 250 mg a week.
I am instituting daily (or so) cardio, which I have not been doing recently.
If none of this works, then I am leaning towards thinking my senior citizen heart just does not like walking around at 240-250 pounds. If that is the case, then I will lose weight reluctantly. Hopefully that will take care of it. I hope that is not the case, as I worked very hard to put on this weight and am the largest I have ever been . . . and I know I need more weight to do well in an NPC contest . . .