Hey bro, thanks for your kind words.
Okay, its all arranged. Gonna go down like this - sling comes off in two weeks instead of four, my staples come off on Thursday. I will begin with bodyweight work, all very slow and deliberate motions. None of my rehab work will involve me extending my elbows greater than 90 degrees.
Im throwing most of the "repair protocol" i have received into my burn pit.
Ive decided to start an hgh kit to go along with my 800 test/wk, 900 deca.
Ive spoken with numerous doctors about what my timeline for recovery to be. The generic timeline doesnt allow for any deviation, so F that.....
Besides my irregularily rapid healing gift, my situation will also heal much more quickly due to my muscle being used to recovering from the heavy lifting trauma most days of my life.
Thwy all said being a National level lifter and lifetime athlete will speed up healing.
The best news came from one of the top orthopedic surgeons in the US, out of Connecticut. I told him WHOLE plan for recovery, and he told me that realistically i will heal faster than moat people imagine possible. He attributed it to my relentless attitude, and HGH.
Hgh wise, he mentioned he saw a study where in operations reattaching tendons on bone - 250/250 healed in record time - the closest situation to mine healed almost 6 x the rate of those without hgh who werent athletes.
Im not gonna play dumb, but im not following 50 year old protocol documents.
He said i should get into resistence training immediately after my staples come out. And increase as my body comfortably allows after the total post op time reaches 8 weeks.
Should be interesting!