Did "The Rock" Dwayne Johnson use Steroids during his Black Adam Workout?

[Jayne Scott]

As many of us eagerly await the premiere of 'Black Adam' billed for release in cinemas around the world in July of this year, it is interest to read about how Dwayne "The Rock" Johnson prepared himself for his starring role in the movie.

While The Rock's daily workout regimen for the Black Adam movie is public knowledge (he shared his routine in his Instagram post), what is not known to the public is whether or not his workout was aided with the use of performance enhancing drugs.

Steroid use in Hollywood and by Hollywood megastars is the best worse kept secret there is, but you'll never hear them say stuff like, "sure I was on a Test cycle." For example.

So the question is - Do you think The Rock's workout for Black Adam included the use of roids?

And if so, what steroids do you think he used to achieve his Herculean physique?

As a reminder, here's a breakdown of The Rock's Upper Body Daily Workout Regimen for Black Adam.

1. BACK Daily Workout Routine:
   
   • Barbell Row - 4 sets of 8 to 10 reps.
   • V-Bar Latin Pull down - 4 sets of 10 to 12 reps.
   • Dumbbell Row - 4 sets of 10 to 12 reps.

1. CHEST Daily Workout Routine:
   • Incline Machine Chest Press super-setted with the Machine Chest Fly - 4 sets of 8 to 10 reps.

1. Triceps Daily Workout Routine:
   • EZ-BAR Overhead Extension super-setted with Close Hand PushUps - 4 sets of 10 to 12 reps.
   • Straight Bar Reverse Grip PushDown super-setted with Rope PushDown - 4 sets of 12 to 15 reps.
   • Bodyweight Dips to Failure - 4 sets to failure.

1. Shoulders Daily Workout Routine:
   • Dumbbell Shoulder Press - 4 sets of 8 to 10 reps.
   • EZ-BAR Front Raises - 4 sets of 10 to 12 reps.
   • Dumbbell Lateral Raise with Side to side Hold (as many reps as you can)
   • Face Pulls with Rope/Cable Attachment super-setted with Seated Dumbbell Shrugs - 4 sets of 10 to 12 reps.

 

[TrenTrenTren]

Nah. He's all natty.

 

[GuerillaPete]

As many of us eagerly await the premiere of 'Black Adam' billed for release in cinemas around the world in July of this year, it is interest to read about how Dwayne "The Rock" Johnson prepared himself for his starring role in the movie.

While The Rock's daily workout regimen for the Black Adam movie is public knowledge (he shared his routine in his Instagram post), what is not known to the public is whether or not his workout was aided with the use of performance enhancing drugs.

Steroid use in Hollywood and by Hollywood megastars is the best worse kept secret there is, but you'll never hear them say stuff like, "sure I was on a Test cycle." For example.

So the question is - Do you think The Rock's workout for Black Adam included the use of roids?

And if so, what steroids do you think he used to achieve his Herculean physique?

As a reminder, here's a breakdown of The Rock's Upper Body Daily Workout Regimen for Black Adam.

1. BACK Daily Workout Routine:
   • Barbell Row - 4 sets of 8 to 10 reps.
   • V-Bar Latin Pull down - 4 sets of 10 to 12 reps.
   • Dumbbell Row - 4 sets of 10 to 12 reps.

1. CHEST Daily Workout Routine:
   • Incline Machine Chest Press super-setted with the Machine Chest Fly - 4 sets of 8 to 10 reps.

View attachment 158925

1. Triceps Daily Workout Routine:
   • EZ-BAR Overhead Extension super-setted with Close Hand PushUps - 4 sets of 10 to 12 reps.
   • Straight Bar Reverse Grip PushDown super-setted with Rope PushDown - 4 sets of 12 to 15 reps.
   • Bodyweight Dips to Failure - 4 sets to failure.

View attachment 158926

1. Shoulders Daily Workout Routine:
   • Dumbbell Shoulder Press - 4 sets of 8 to 10 reps.
   • EZ-BAR Front Raises - 4 sets of 10 to 12 reps.
   • Dumbbell Lateral Raise with Side to side Hold (as many reps as you can)
   • Face Pulls with Rope/Cable Attachment super-setted with Seated Dumbbell Shrugs - 4 sets of 10 to 12 reps.View attachment 158927

Why would he ? He has the best trainers , best food ,genetics plus he is young why would he need steroids that is for wimps.

 

[Jackripper]

Nugenix Total-T from GNC. And deer piss.

 

[Megadick3000]

I dont know how anyone could recover from that much volume with daily frequency unless they were on a boatload of juice.

 

[GuerillaPete]

I dont know how anyone could recover from that much volume with daily frequency unless they were on a boatload of juice.

Don't break his/her fantasy world

 

[3Th3osis3]

This copy paste shit you're posting in different forums brings me back to 2010.

 

[Megadick3000]

Don't break his/her fantasy world

Dont get me wrong, the rocks an impressive dude with obvious big boy genetics, but he comes from wrestling which is im sure loaded with juicers, and hes hardcore about training which means i doubt he would say no to something that would help him achieve his goals.

If that really is his routine i cannot fathom how he could recover without juice, unless his intensity level per set was downright shameful but i doubt that.

I mean whats posted is 12 sets (working sets i assume) for his back, with proclaimed frequency of everyday (going to assume 7 days a week), thats 84 working sets a week on just back alone. Big dude or not thats insane volume even for a guy on juice, for a natty thats just suicide nobody could sustain for very long.

Or maybe im just a pussy, but that would destroy me five times over.

The sad thing about guys who juice posting these insane routines is all these natty fan boys will think they can do the routine, then wonder why after just 1 week they are totally burned out.

 

[GuerillaPete]

Dont get me wrong, the rocks an impressive dude with obvious big boy genetics, but he comes from wrestling which is im sure loaded with juicers, and hes hardcore about training which means i doubt he would say no to something that would help him achieve his goals.

If that really is his routine i cannot fathom how he could recover without juice, unless his intensity level per set was downright shameful but i doubt that.

I mean whats posted is 12 sets (working sets i assume) for his back, with proclaimed frequency of everyday (going to assume 7 days a week), thats 84 working sets a week on just back alone. Big dude or not thats insane volume even for a guy on juice, for a natty thats just suicide nobody could sustain for very long.

Or maybe im just a pussy, but that would destroy me five times over.

The sad thing about guys who juice posting these insane routines is all these natty fan boys will think they can do the routine, then wonder why after just 1 week they are totally burned out.

I agree in every aspect !
I interpreted this thread more like a kid asking if Santa is real thats the reason i gave that answer.
The his young part should have given a hint at that.

 

[millesteg]

Chicken brocolli and rice.
Come on what a stupid post are you 15 yrars old? Younshouldnt be here.
He looks better at 50 than his dbol water bloated body at 25 so what do you think???

 

[GuerillaPete]

Chicken brocolli and rice.
Come on what a stupid post are you 15 yrars old? Younshouldnt be here.

People still thinking The Rock is natural in 2022 on a steroid board of all places makes me think the same 15 years old or troll.

 

[Theworm]

As many of us eagerly await the premiere of 'Black Adam' billed for release in cinemas around the world in July of this year, it is interest to read about how Dwayne "The Rock" Johnson prepared himself for his starring role in the movie.

While The Rock's daily workout regimen for the Black Adam movie is public knowledge (he shared his routine in his Instagram post), what is not known to the public is whether or not his workout was aided with the use of performance enhancing drugs.

Steroid use in Hollywood and by Hollywood megastars is the best worse kept secret there is, but you'll never hear them say stuff like, "sure I was on a Test cycle." For example.

So the question is - Do you think The Rock's workout for Black Adam included the use of roids?

And if so, what steroids do you think he used to achieve his Herculean physique?

As a reminder, here's a breakdown of The Rock's Upper Body Daily Workout Regimen for Black Adam.

1. BACK Daily Workout Routine:
   • Barbell Row - 4 sets of 8 to 10 reps.
   • V-Bar Latin Pull down - 4 sets of 10 to 12 reps.
   • Dumbbell Row - 4 sets of 10 to 12 reps.

1. CHEST Daily Workout Routine:
   • Incline Machine Chest Press super-setted with the Machine Chest Fly - 4 sets of 8 to 10 reps.

View attachment 158925

1. Triceps Daily Workout Routine:
   • EZ-BAR Overhead Extension super-setted with Close Hand PushUps - 4 sets of 10 to 12 reps.
   • Straight Bar Reverse Grip PushDown super-setted with Rope PushDown - 4 sets of 12 to 15 reps.
   • Bodyweight Dips to Failure - 4 sets to failure.

View attachment 158926

1. Shoulders Daily Workout Routine:
   • Dumbbell Shoulder Press - 4 sets of 8 to 10 reps.
   • EZ-BAR Front Raises - 4 sets of 10 to 12 reps.
   • Dumbbell Lateral Raise with Side to side Hold (as many reps as you can)
   • Face Pulls with Rope/Cable Attachment super-setted with Seated Dumbbell Shrugs - 4 sets of 10 to 12 reps.View attachment 158927

Not sure if you are a troll but of course he was and always have been running tons! Look at him all juice, tiny tiny. Look at his gyno pics etc...

 

[jJjburton]

Hes natty…. Steroids are all fake anyway @Connor 25257

 

[Connor 25257]

He’s getting access to pharmaceutical grade Testosterone and HGH. That’s probably all he uses. Maybe a sprinkle of Deca. He’s the rock. He can get whatever he wants in pharmaceutical form. I’d bet my life He’s not using UGL. Not many good UGLs even exist. I would guess it only gets worse from here seeing as the Biden administration plans to really dial in on overseas packs

 

[jJjburton]

He’s getting access to pharmaceutical grade Testosterone and HGH. That’s probably all he uses. Maybe a sprinkle of Deca. He’s the rock. He can get whatever he wants in pharmaceutical form. I’d bet my life He’s not using UGL. Not many good UGLs even exist. I would guess it only gets worse from here seeing as the Biden administration plans to really dial in on overseas packs

Facts!

 

[Theworm]

He’s getting access to pharmaceutical grade Testosterone and HGH. That’s probably all he uses. Maybe a sprinkle of Deca. He’s the rock. He can get whatever he wants in pharmaceutical form. I’d bet my life He’s not using UGL. Not many good UGLs even exist. I would guess it only gets worse from here seeing as the Biden administration plans to really dial in on overseas packs

Agree, he’s prob staying legal and thus he has access to oxandrolone, nandrolone, test, stanozolol, oxymetholone and hgh. Some clinics here give as much as 500 a week test.
People get upset when we speculate and purely a guess but I’d say 600 test, 4 iu hgh and best chef and dietician you can get.

 

[Villain]

Not many good UGLs even exist.

Then you must’ve never heard of my boy JuicePal - the source of stars and pros alike! Oh wait….

 

[Villain]

best chef and dietician you can get.

Spot on with this. I’ve read articles about his chef as well as how he eats something like 2-4 pounds of cod per day. Dude also has his own gym in a trailer that goes everywhere he does.

 

[Deezznutzz]

He’s getting access to pharmaceutical grade Testosterone and HGH. That’s probably all he uses. Maybe a sprinkle of Deca. He’s the rock. He can get whatever he wants in pharmaceutical form. I’d bet my life He’s not using UGL. Not many good UGLs even exist. I would guess it only gets worse from here seeing as the Biden administration plans to really dial in on overseas packs

What ? Lol? I'd say there is easy 50 good ugl's worldwide.

 

[Pineapples4Puss]

Are we really asking if the rock took steroids?

What is this fucking Instagram? Chicken and broccoli bro.