Flabbybutt
New Member
No. Ketosis for me is underunder 15. I'm eating carbs right now, so 150-200 is my carbs. I'm done with ketosis.
MESO-Rx
Anabolic Steroids
Dnp...another log thread
- Thread starter Flabbybutt
- Start date
Flabbybutt
New Member
Here is a picture at day 1, day 7 and day 17. I can feel the difference, just can't see it 
RodgerThat
New Member
I really really think you should stop the DNP you have a lot to go without it and no legitimate reason to be running it especially because you dont even have a clue of the quality of it. I think it's back to the drawing board time with workouts and figuring out your TDEE and what a real deficit is the only proven way, not by a fancy watch but through trial and error because if your watch was so accurate you'd be losing weight
DonQKong
New Member
Gangsta rap made me do it, sowwy. Back to front, damn, i knew there was something wrong with just tightening of the anus muscle to clip the dangles off. This thread is so educational: never do DNP on keto, and now, directional ass wipe mentoring.
I lovez this thread. *hugs thread*
DQ
Flabbybutt
New Member
I just lost 4lbs in 4 days. I can't quit now. I don't use a watch, by the way. It's a polar Bluetooth chest piece and that sends signal to the digifit app. It's very accurate. I set my heart rate zones.
I don't think you're taking in enough protien.
For example, my protein intake just from shakes range from 150-225. I normally hit 75g per shake, minimum 2 shakes a day. On my heavy days 3 shakes. Not to mention what ever I get from whole foods, i.e. meats, fish, chicken, etc...
I normally eat 4-5 meals per day
For example, my protein intake just from shakes range from 150-225. I normally hit 75g per shake, minimum 2 shakes a day. On my heavy days 3 shakes. Not to mention what ever I get from whole foods, i.e. meats, fish, chicken, etc...
I normally eat 4-5 meals per day
Flabbybutt
New Member
I don't lift. Mainly just cardio, body weight stuff and kettlebells. I do get above 100gr of protein often.
Flabbybutt
New Member
It's to early to tell, but the dnp is finally doing what it should've done 14 days ago. Is it a coincidence that for the first 14 days I felt no sides, and lost no weight? Then, just a few days after upping my dose amount and adding carbs, I'm finally losing weight. I know for some of you, it too little, too late, but I'm getting results. If I had properly dosed stuff, maybe I would have better results, maybe not. Can't tell from the pictures, but I have skipped two belt notches, in 17 days!
Flabbybutt
New Member
Here is where my waist is at from day one. That's pretty good, right? The loose one is the hole I was using at the start, 3 holes ago.
Flabbybutt
New Member
Waiting for DonQKong to pick apart my picture.............
DonQKong
New Member
I have no comments, sir, thank you for teeing me up: I like your underwear, I like that you are proud of your manbulge and share that with such erotic ease on the boards. I think you did a great job!
Second sleepless night. Last night I fell asleep 5am. If I don't fall asleep right after my night bit of DNP, I just gurn and turn all night. Excited to get to the gym in a couple of hours. Then scales!
Second sleepless night. Last night I fell asleep 5am. If I don't fall asleep right after my night bit of DNP, I just gurn and turn all night. Excited to get to the gym in a couple of hours. Then scales!
Flabbybutt
New Member
How much dnp will you max out at?
DonQKong
New Member
I have these genious 50mg tabs, so I can adjust every morning and night depending on how I feel. Sometimes 450 per day, sometimes 500 or 550. Done tomorrow though, look forward to sleep...
Flabbybutt
New Member
Pressed tablets? Wtf?
DonQKong
New Member
Sorry, not tabs, capsules. The difficult thing about the 250 ones is that there's a hell of a big difference between 500 a day and 750 a day. For me, its between functioning and rolling around in my own sweat not wanting to interact with society, commitments or life in general. With these 50mg babies, I can adjust up and down a bit. Had 300mg this morning, buzzing like a chainsaw in a tinshed.
Did you see how much weight I've lost the last two days mate? Cough cough...
Flabbybutt
New Member
Fuck.... You see, those are the results I wanted. I almost stopped my cycle after reading your results. Gotta keep poisoning myself.
Flabbybutt
New Member
Day 19: I took 500mg this morning and will take another 250mg by 3pm. I lost another pound today! Seriously, this is really good news. So many days with no results, and then bam, I'm dropping weight every day. I'm down to 194lbs goddammit. Yesterday I started my 200 push-ups per day challenge. Pretty pathetic, you guys are squatting 400lbs, and I'm doing push-ups. Anyways, I'm here to document the dnp cycle to the end, which I will do. Thanks to all that have given their 2 cents.
DonQKong
New Member
How many days do you have left now bud
Flabbybutt
New Member
Well, I was originally going for 21 days, but since this shit just started working, I'm going 28 days.
DonQKong
New Member
So 9 days left, plenty of time. Carbs up, calories down, do more cardio, water up ... Your body burns over 50% more energy whilst working out on DNP. You can squeeze 20 pounds out of the last mile with some focus. It's time to go SuperDrive for you bud, go for it. D
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