DNP Diary

[ReffyB]

Well, D-N-P arrived safely at mi casa tonight, so I'll be starting tomorrow. I've read other DNP diaries, and they seemed insightful, so what the hell.....

my situation....been lifting and gearin for ten years...got divorced last year.....my body went to hell in a freight train. I gained 50 lbs. I started lifting 2 months ago, hittin the tread seven days a week for 45 - 60 min. Hopefully the magic yellow powder will give me a jump on the weight loss.

I'll do a daily entry to chart my progress.

Any insight or encouragement would be greatly welcomed. You can even throw in a smartass comment or two. I just can't wait to slide into my yellow polka dotted g-string and feel beautiful again .

 

[Heretic]

At 200mg you should be fine, no need to ditch the body armor, that might be more hazardous to your health. Pretty much all the sides are not that noticeable at 200mg for most people. Wait for a week or so and by then you'll know what the total effect is on you and how well you can handle it.
Regards,
-H-

 

[ReffyB]

Thanks H

At 200mg you should be fine, no need to ditch the body armor, that might be more hazardous to your health. Pretty much all the sides are not that noticeable at 200mg for most people. Wait for a week or so and by then you'll know what the total effect is on you and how well you can handle it.
Regards,
-H-

You are a businessman and a scholar Mr. H. It will still work at 200 millys a day, i take it, just not as effective?

 

[cvguy]

There's a big difference between 200mg and 400mg. At 200mg, I really don't notice many side effects at all...the occasional hot flash, also I don't really get cold in the house anymore. At 400mg, after 2 or 3 days, I sweat up a storm when I do anything even remotely physical.

With the long half-life of this stuff, you could easily do 200-400-200-400, especially if you took the second 200mg dose in the evening, and all 200mg doses in the AM.

At 270, you weigh a lot more than I do, so the effects may be less for you. You may find that 400mg works just ducky, even under all those clothes. I'd try 200 for 3 days first.

 

[ReffyB]

it's 290, not 270...although i look forward to 270 soon...260 is a comfortable weight for me, anything less, my own mom says I look sick. ANyways, I will stick to 200 for the first three days, I'm scared of this stuff, so I want to be responsible. As I'm writing this, I do feel the carb burn from dinner..not at all bad though. Didn't someone say to stay away from carbs??? I'm an idiot.

i'M GONNA STICK WITH AN eca STACK and start 400 millys over the weekend, so I'll know what it's like, and if I can handle it at work.

You guys are the shit. Thanks for all the advice and help. I'll remember it when I'm stacked again....ahh the good 'ole days.


Later

 

[Peace Division]

You are a businessman and a scholar Mr. H. It will still work at 200 millys a day, i take it, just not as effective?

Recently I did a cycle of DNP for 7 days. First 4 days @ 200mg, then the next 2 days @ 400mg, then the final day back down to 200mg. Lost about 5-7 pounds (down 5 lbs. day after I finished the cycle, then lost another 2 lbs over the next 4 days). Oh yeah, I took off the entire week from work and did not lift or do cardio. Also, I'm planning on running 200mg this Thursday, then 400mg Fri, Sat, & Sun. A little weekend 2-3 pound loss would be nice!

 

[ReffyB]

Lol

You know that you're really into BB when you take a week off of work to try something new.

I admire your dedication Peace!!!!

 

[growingman]

I am on my 5th day of my DNP cycle right now. I really like 800mg and I don't seem to be too bad on it. I get hot and sweet but it isn't too bad. I will probably go up to 1g in the next day or so. I have a high tolerance for drugs so maybe that is why I need some much. I am using PL stuff so I know it is legit.

Day 1: 400mg
Day 2: 600mg
Day 3-5: 800mg
Day 6-10: Haven't deceided yet

 

[ironcowboy]

I can't imagine a gram except maybe the first day as a frontload. I took 800 mg of heretic's stuff once on about day 6 just to see how it was--never again! 600 was as high as I'll ever go again. Used responsibly it's good stuff.

 

[ReffyB]

1 gram??

Is this your first cycle on DNP???? That sounds sick man.

 

[ReffyB]

Captains Log Day 2 Entry 1

I slept ok last night. As I was falling asleep, I had a "just spent the day at the beach" feeling. Kinda like a minor sunburn feeling. Not bad at all, and definitely bearable.

200 millies with some blueberry yogurt before workout. On the way to hit the tread for awhile.

will post later on today.

Stay Warm......

 

[growingman]

Yea, this is my first DNP cycle. I feel uncomfortable at 800mg/day but I don't soak my clothes with sweet or anything that bad. I sleep fine with a fan blowing on my head.

 

[growingman]

One more thing... Whatever you do on DNP do not bust a nut. Oh my God I scared the shit out of myself. It's fu(king yellow. Thankfully I wasn't with my girlfriend or should probably would have though I have some horrible disease.

 

[BigLibby]

I've used PL's and the Dead Guy's DNP before... I could go as high as 1200mg.

H's shit is worlds different... you cant even compare them ... 600mg is the max I'd ever you of his stuff

I am on my 5th day of my DNP cycle right now. I really like 800mg and I don't seem to be too bad on it. I get hot and sweet but it isn't too bad. I will probably go up to 1g in the next day or so. I have a high tolerance for drugs so maybe that is why I need some much. I am using PL stuff so I know it is legit.

Day 1: 400mg
Day 2: 600mg
Day 3-5: 800mg
Day 6-10: Haven't deceided yet

 

[ReffyB]

Captains Log Day 2 Entry 2

Ok guys, I'm ready to bump up to 400 millys. One 400 mil dose or two 200 milly doses. Feelin a little heat on 200 but shit, I live in FLA, so I can take it...

Any suggestions or personal experience on splitting the doses up?

 

[ironcowboy]

I always split mine.

 

[b|indeyes]

growingman...are you still alive?

there is no way you can take that much that early and still keep on and still be alive!?!?!

i would seriously want to die if i took over 600mgs


you will be in a world of pain if you survive this..

 

[ReffyB]

GrowingMan

I don't think you are using H's stuff. I can see by alot of posts here that there is definitely a difference between his stuff and everyone elses magic yellow powder. Is that the consensus? H has some strong shizznit?

BTW i feel the 400. I bought a fan today for my desk today. The office is always freezing, and everyone asked if I was crazy. They'll know tomorrow when I'm sweatin like a pig.

I'm still waitin on everyones success stories with DNP!!!

 

[Peace Division]

I slept ok last night. As I was falling asleep, I had a "just spent the day at the beach" feeling. Kinda like a minor sunburn feeling. Not bad at all, and definitely bearable.

200 millies with some blueberry yogurt before workout. On the way to hit the tread for awhile.

will post later on today.

Stay Warm......

Great use of words. That is exactly how my first day felt, but I just couldn't put my finger on it. And split up your dose. I took mine about 7am and then about 3pm. Also, take them with food and eat some fruit throughout the day (should help somewhat with your energy levels).

 

[growingman]

growingman...are you still alive?

there is no way you can take that much that early and still keep on and still be alive!?!?!

i would seriously want to die if i took over 600mgs


you will be in a world of pain if you survive this..

Alive and burning fat. Today I felt like death and was sweeting the most I have since I started. I skipped my workout today because I was too hot. I ate more carbs then usually because I was hungry. I took the 800mg dose all at once because their is no point in splitting it up. I like it cause I get out of breath just walking around so I know it is working. I think I am going to stay at 800mg for the rest of my cycle.

 

[ReffyB]

Captains Log Day 3 Entry 1

So Far its been like this

Day 1 - 200
Day 2 - 400

Clean Diet, 20 - 30 min cardio

Day 3 - No cardio in the morn, due to hurt calf, will try it tonight.

Feeling warm, but not HOT at 400 mil. I have to do a presentation in front of 250 peeps today, so I'll be sweatin like a pig, I'm sure.
No lethargy yet either, I've been eating pineapple 2 X per day and a few bananas. Sleep has been good (Valerian Root)

SO far, so good, I'm liking it. WIll keep posting, as I'm going to do 9 days. I'll probably bump it to 600 over the weekend.