Favorite movement/exercise at the moment

[enhancedbiohack]

BB rows for the win

 

[Trenbolonetax]

What's an update on your SLU dosing protocol?

Just chilling at 100mg per day now and probably for the foreseeable future. May bump up to 200mg if I get serious about a cut and dial things in.

Dose 2x per day. Once early AM upon waking with all peptides, GH, morning pills.

Then another dose usually after post workout meal. Both doses consumed in about an 8 hour period.

 

[Ateam2023]

Just chilling at 100mg per day now and probably for the foreseeable future. May bump up to 200mg if I get serious about a cut and dial things in.

Dose 2x per day. Once early AM upon waking with all peptides, GH, morning pills.

Then another dose usually after post workout meal. Both doses consumed in about an 8 hour period.

i just started 10 mg Slupp this morning, i will stay at this dose for a couple weeks to "test the waters" , then will bump up to 20 mg daily and probably stay at that dose,,,,

 

[BabaJagga]

For me its between dumbell chest press on straight bench or legpress.

Dumbell press cause i love it, nice slow down movement with max stretch and pause at bottom

Legpress is spirited excercise for me, cant squat cause of bad knees but they are okay with legpress. Currently on my way to 275 and 300kg, did 200kg 38x and 250kg 22x.
Love leg days in general but legs are my strongest part, they almost dont need training as they are big without it but cant help myself.

 

[Zebedee]

Arnold press, 15-20 ish rep range, 0RIR - lovin’ it