RodgerThat
New Member
Rogue had some oly shoes on sale but I like the chucks I find at Ross in the boys section for 10 bucks. Can't make the plunge but I know the elevated heel is supposed to be helpful.
Depends on the persons squat style of the heel helps or not. The heaviest squats ever done have been done in chucks so they must be good for something right. If flat works for you keep it but if you prefer the elevated heal then look into that. I know @Perrin Aybara uses chucks for squating and I once upon a time did as well and still do if I'm doing a light day