Disclaimer: long post, girly health topics, lots of feels. Guys don't need to waste time lol.
I'm feeling icky today. Not sure if the var or just a bit hormonal. I stopped getting my period about a year and a half ago, but I feel like PMS used to feel. Cried about stupid shit. Body hurts a lot - DOMS from yesterday's workout especially bad. Shoulders hurt bad, lower back stiff and sore.
Sleepy. Hungry. Not hungry. Nauseous. Can't stomach the idea of liquids when normally I can't get enough.
Work stress is being tolerated badly (no power and unexpected construction when I came into the office pissed me off). No stims today so I can stay calm.
Big bloated belly. Gassy. Poopy. (This may be due to the huge bag of spinach I've been trying to finish off on my own before it goes bad- spinach in all the things).
None of these things are characteristic of my normal peppy self, and I can usually crank out a high physical workload before burning out. I feel burned out two days in this week.
A nice hug feels like it could help
Maybe a trip to the dry sauna later will alleviate some of the icky-ness.
I may just do half my var dose today and take unplanned rest.