Burger King sucks
32 g protein for half pound of meat is unacceptable
32 g protein for half pound of meat is unacceptable
MESO-Rx
Anabolic Steroids
Jay Max Log (Switching from BB to PL and a place to BS)
- Thread starter jaymaximus
- Start date
And thats one reason i dont eat there, BUT they do taste good!!
I rate burger King dead last in my list of available fast food. Just sayin
I hear you big man, but you gotta remember i live on an island and we dont have all those burger places ive seen you guys talk about a while back. Like 5 guys and... Well cant remember the others but you get it.
I think I'd drown myself if I were stuck on an island with bk
REALLY!!! Personally i just make my own with organic grass fed beef or bison , but if you'd rather drown yourself I'd watch !!!! ' while i ate my homemade burger'.
jaymaximus
Pro
BK is the worst. I cant stand it. But where im at it was the only food I could find at 9pm.
I guess i got spoiled by 5 guys...
P.S. I mean the burger place, not 5 dudes!
What happens in the barracks stays in the barracks.
jaymaximus
Pro
evarthecaveman
New Member
Wendy's is tops for me 1 baconator 2 ultimate grilled chicken sandwiches is a fuckin staple
Agreed. Wendy's top 3. Behind 5 guys and whataburger.
Jay, congrats on the PRs homie. Listen to more Bone!
jaymaximus
Pro
Half my itunes is Bone. Ill be one of them dudes going to see them at oldies concerts in 2030.
Nice work in here Jay. Remember Halo is for very short term use. Like meet day or max testing day.
jaymaximus
Pro
Right now ive gotten to using it on my volume and max intensity days (every tues/sat). That was my plan until the end of november, or it that too long?
Only using it twice a week I would say you should be fine but I would defer to Doc and others.
jaymaximus
Pro
Thanks for coming. Its like a party, its cool to be fashionably late
jaymaximus
Pro
22 October 2015
Recovery Day aka Aint my Type of Hype
Going to be out of town in the middle of nowhere for the next week. So this might be my last workout until then...
Squats
Bar x 15
135 x 10
185 x 7
230 2 x 5
OHP
Bar x 15
95 x 10
150 3 x 5
Close Hand Bench
135 x 12
185 x 10
205 x 7
225 x 4
240 x 2 - new PR
I switched up my form on these months ago after watching a video of MP do his. I have no idea how he does almost 400 close hand...he's a beast!
Weighted Dips
BW x 10
45 x 8
90 x 5
BW x 10
Since Ive put on weight all these BW exercises have become much harder. I thought my strength gains would equal my weight gains, guess not.
Until next time, you stay classy Meso
Recovery Day aka Aint my Type of Hype
Going to be out of town in the middle of nowhere for the next week. So this might be my last workout until then...
Squats
Bar x 15
135 x 10
185 x 7
230 2 x 5
OHP
Bar x 15
95 x 10
150 3 x 5
Close Hand Bench
135 x 12
185 x 10
205 x 7
225 x 4
240 x 2 - new PR
I switched up my form on these months ago after watching a video of MP do his. I have no idea how he does almost 400 close hand...he's a beast!
Weighted Dips
BW x 10
45 x 8
90 x 5
BW x 10
Since Ive put on weight all these BW exercises have become much harder. I thought my strength gains would equal my weight gains, guess not.
Until next time, you stay classy Meso
jaymaximus
Pro
I did get my 5RM day in. Just too lazy to log.
Here's my gym for the next week. Basic, but gets the job done (its like a dungeon)...
Until next time, you stay classy Meso
Here's my gym for the next week. Basic, but gets the job done (its like a dungeon)...
Until next time, you stay classy Meso
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