Jay Max Log (Switching from BB to PL and a place to BS)

[jaymaximus]

So halo is the shit?? Nice PR's dog!!!

Ya finally played a song I've heard...lol

Im lovin the halo. Its a different compound than im used to. Doesnt do anything physically as far as size or look, but it helps with strength... a lot. Not just the 1rm, but overall workout. I have more to put in through a whole training session. Ive heard about the aggression, but didnt really feel it until today. But im taking lower doses than many people take because its so toxic.

I probably wont touch it again until I find a competition, but with my training focusing on strength, i love it.


And dont worry too much about the music. Lots of people who listen to hip hop havent heard these songs. My playlist has been getting more diverse lately though. More linkin park, papa roach, and a few others. Nothing too hardcore though.

 

[gr8whitetrukker]

405 on the skwats? Hell ya. I remember hitting that. Feels pretty damn good right man!!! That oughta have you glowing for a week

 

[jaymaximus]

405 on the skwats? Hell ya. I remember hitting that. Feels pretty damn good right man!!! That oughta have you glowing for a week

It feels good, but I was already there years ago before I started slacking on legs. So it kind of just reminds me that Im a slacker. At least the DL and bench PRs seem legit because I was never great at those before.

But it did feel good having all those plates on. And I got a few looks, which is always nice

 

[Docd187123]

Halo makes turns me into a philanthropist

 

[jaymaximus]

UPDATE: Feeling shitty again. My medicine never made it. I have doc appt for tomorrow, but i dont know when ill be back in the gym. Hopefully a few days. If so ill post the workout, if not ill post my wrap up.

 

[Seven]

UPDATE: Feeling shitty again. My medicine never made it. I have doc appt for tomorrow, but i dont know when ill be back in the gym. Hopefully a few days. If so ill post the workout, if not ill post my wrap up.

Sorry to hear that...hang in there bro.

 

[jaymaximus]

Update to my Update: went to the doc. He gave me ALL the medicine. If you name it, i have it. Pain pills. Pills to help with my UC. Midol. ED pills. Cancer pills. Gender reassignment pills...etc.

Ill be back soon. Ill get at least two more workouts posted before im done. Hopefully I havent lost too much strength. I had a dream last week of attempting 375 on the bench...

 

[gr8whitetrukker]

Gender reassignment eh...
Pics bub, pics

 

[Melly Mel from hell]

Gender reassignment eh...
Pics bub, pics

Ummmmm...you sure you want pics? Once you see you can't unsee.

 

[jaymaximus]

Gender reassignment eh...
Pics bub, pics

Ummmmm...you sure you want pics? Once you see you can't unsee.

Thats my next log. First Jaymax went from BBing to PLing, now "he" goes from an outtie to an innie!

Welcome back @Melly Mel from hell

 

[Mr.B66]

SUBBED !!!! For the transgender log.... Should be very interesting.
Cant wait to see your boobs[emoji38][emoji38]
Happy thanksgiving jay, hope your feelin better!

 

[jaymaximus]

SUBBED !!!! For the transgender log.... Should be very interesting.
Cant wait to see your boobs[emoji38][emoji38]
Happy thanksgiving jay, hope your feelin better!

Thanks. Im feeling a lot better. Probably the pain killers, but im not complaining. Im in the gym now getting a turkey day workout.
Happy Thanksgiving to you and yours too bro.

 

[jaymaximus]

26 November 2015
Volume Weight Recovery Day aka Next

Feeling a lot better today. Ate good, decided to get a workout. As ive done before, im doing volume day weight (90%) with recovery day sets / reps since i missed a workout.

Squats
Bar x 10
135 x 4
185 x 3
225 x 2
275 x 1
300 2 x 5

OHP
Bar x 20
95 x 15
135 x 10
165 3 x 5

Close Hand Bench
135 x 12
165 x 10
185 x 7
205 x 5
210 x 3

Nautilus Seated Dips
155 x 15
185 x 12
205 x 10
235 x 8
255 x 5 - that was all of it

Seated Calf Extensions
50 reps

Thats it for my 2nd to last logged workout. Went ok. Better than I thought after being sick. Did more volume than usual to make up for lost time.



Trukker made me think of this song when he played Rammstein. This song was huge when I was in Germany, one of the weirdest videos ever.

Until next time, thanks for reading. You stay classy Meso.

 

[gr8whitetrukker]

That video was awesome

 

[Melly Mel from hell]

Thats my next log. First Jaymax went from BBing to PLing, now "he" goes from an outtie to an innie!

Welcome back @Melly Mel from hell

Thanks Jmax. Glad to be back. Everything goin well. Up to 195 already.

SUBBED !!!! For the transgender log.... Should be very interesting.
Cant wait to see your boobs[emoji38][emoji38]
Happy thanksgiving jay, hope your feelin better!

hahahahahahaha...hahaha...haha...I pictured Russel Crow in Gladiator with DDD...NOT HOT!!!

 

[jaymaximus]

That video was awesome

I used to always see it after long nights out drinking. I thought I imagined it for weeks.

 

[gr8whitetrukker]

I used to always see it after long nights out drinking. I thought I imagined it for weeks.

The days man the days...
I haven't had a bender in a LONG time. I never was much for bar hopping tho. Friends and a huge bonfire. That's the way I roll. No chance to drink&drive and drinks are way cheaper

 

[bull_dozer]

Read all posts, very informative. Tuning in

 

[jaymaximus]

Read all posts, very informative. Tuning in

Thanks bro. Glad to have you hear. Ita been an interesting journey. Best thing about Meso is all the support / boots to the ass you get

 

[jaymaximus]

28 November 2015
Intensity Day aka Overdose(s and Hernias)

My last logged workout. Even though I missed some time Im determined to finish out strong. Maybe set some PRs, so I took 40mg of Halo...

And some chick was hogging the squat rack

Paused Bench
135 x 20
185 x 15
225 x 10
295 x 5 - working set for the day. Smooth
335 x 1
375 x 1 - PR. Got caught at the bottom. My spotter tried to help. I had to pull the weight back. I was gonna get a hernia before I didnt get it up!

Squats
Bar x 10
135 x 10
185 x 4
225 x 3
275 x 2
315 x 1
340 x 5
410 x 1 - PR Its only 5 lbs. But it counts

Bent Barbell Rows
135 x 10
225 5 x 3

DL
225 x 10
315 x 7
365 x 5 - wasnt my supposed working set, but the gym was closing and I didnt feel like deciphering weights.
390 x 1 - PR. Hernias for everyone!

Cable Chest Flys
5 x 10 - Gym dude turned the lights off on me

Thats it. Ended pretty strong. Def got work to do on DLs. I stalled pretty hard the last month +

I'll be back in a day or 2 to give a full wrap up. Pics, numbers, weight, future plans, etc...



Thats it. Thanks for following along the last 12 weeks. Until the wrap up, you stay classy Meso.