Names Max.
30 years old.
5 ft 6
Lifetime of being overweight/borderline obese.
highest weight I've been is 260lbs, currently sitting at 200lbs.
Eating whatever I want and training 5-6 times a week with 15-20k steps per day as cardio.
Lifting weights consistently for the last 8 months, had some prior experience as a teenager but never for more than 3 months at a time.
Goals are to get bodyweight down to 140lbs, I've been there before in 2018 but did gained it all back for various reasons.
I've been lurking on these forums for a long time, researching sources and going through logs and its been a great resource.
I hope to get to know many of you guys over the coming months, years.
Cheers.
30 years old.
5 ft 6
Lifetime of being overweight/borderline obese.
highest weight I've been is 260lbs, currently sitting at 200lbs.
Eating whatever I want and training 5-6 times a week with 15-20k steps per day as cardio.
Lifting weights consistently for the last 8 months, had some prior experience as a teenager but never for more than 3 months at a time.
Goals are to get bodyweight down to 140lbs, I've been there before in 2018 but did gained it all back for various reasons.
I've been lurking on these forums for a long time, researching sources and going through logs and its been a great resource.
I hope to get to know many of you guys over the coming months, years.
Cheers.
