Macro Development - Tailored Training and Nutrition

One of the tough Mudders I did at Mt Snow was a family event. I dragged the wife and kid along. My son was 18 at the time and decided to wear a totally pink outfit, one of those stretch unitard looking things. He was pink and brown after about 20 minutes but the outfit was a hit. People love a man secure enough to exploit the color pink.
Your son fucks. Plain and simple.
 
Officially two weeks in with 3 clients (really 4, including a clients wife on the plan as well) all through their first check-ins.

Husband and wife down a combined 17lbs in a week and a half AND off the gear they were on that i felt was wasted, making progress without it.

Another down 6lbs in two weeks, unassisted by a blast, seeing details he hasn’t seen in years even operating around his house flooding this week.

Another, a competition focused client, up on cals to build a base metabolism with negligible weight gain as we build him into an crazy offseason period with a growth focused blast.

None of these members are on crazy cardio, crash diets, or insane training programs and the two with a weight loss goal are eating the same number of cals or more with some fun foods built in.

I welcome any of the above mentioned clients to speak to their experiences thus far but certainly don’t expect it; feel free to PM and ask them yourselves if you know who they are and are curious.

Another one or two on deck starting in the next few the months.

If anyone is interested in making the most of their food, training, and AAS please continue to reach out. I will fit as many of you as I can before I feel I’d be sacrificing the quality of my service.
 
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Officially two weeks in with 3 clients (really 4, including a clients wife on the plan as well) all through their first check-ins.

Husband and wife down a combined 17lbs in a week and a half AND off the gear they were on that i felt was wasted, making progress without it.

Another down 6lbs in two weeks, unassisted by a blast, seeing details he hasn’t seen in years even operating around his house flooding this week.

Another, a competition focused client, up on cals to build a base metabolism with negligible weight gain as we build him into an crazy offseason period with a growth focused blast.

None of these members are on crazy cardio, crash diets, or insane training programs and the two with a weight loss goal are eating the same number of cals or more with some fun foods built in.

I welcome any of the above mentioned clients to speak to their experiences thus far but certainly don’t expect it; feel free to PM and ask them yourselves if you know who they are and are curious.

Another one or two on deck starting in the next few the months.

If anyone is interested in making the most of their food, training, and AAS please continue to reach out. I will fit as many of you as I can before I feel I’d be sacrificing the quality of my service.
Actually, my wife is now down 12 pounds in one week on your plan Mac and I’m down 7. We’re officially headed into week 2 tomorrow! The diet is the hardest part, but that’s because you get used to eating a certain way and you THINK you’re eating ok, until you realize you’re not.
 
I also want to add that when you do it on your own, you’re not held to any standards but your own and it’s easy to slip up. With 2 weekly weigh ins and one weekly photo session, you are definitely more accountable and hold yourself to a higher standard. Thank you @MacBuilt for taking us on as clients and helping to change our lives!
 
I also want to add that when you do it on your own, you’re not held to any standards but your own and it’s easy to slip up. With 2 weekly weigh ins and one weekly photo session, you are definitely more accountable and hold yourself to a higher standard. Thank you @MacBuilt for taking us on as clients and helping to change our lives!
Any chance you'll share some before and after photos when all said and done?
 
Any chance you'll share some before and after photos when all said and done?

I’d certainly like to get them both to the point of being proud enough of their progress to do so.

Yeah and I have no doubt you will. However some people might feel funny sharing for other reasons and I get that.
At some point some pics will be shared. Wife’s more than likely won’t but mine will be posted up at some point.
 
So I mentioned to my wife that I was going to try and work with @MacBuilt for training and she was like, is it a woman, blah blah blah. Insecure narcissism bs I always deal with. Anyways, showed her a pic from macs log, and she was like, he sent those to you? Are yall gay? Why is he sending pics in his underwear to you? Lmao. Its a fucking log of his progress to his show.

Well, yall gay for sending naked pics to each other. Lmao. Women......
 
So I mentioned to my wife that I was going to try and work with @MacBuilt for training and she was like, is it a woman, blah blah blah. Insecure narcissism bs I always deal with. Anyways, showed her a pic from macs log, and she was like, he sent those to you? Are yall gay? Why is he sending pics in his underwear to you? Lmao. Its a fucking log of his progress to his show.

Well, yall gay for sending naked pics to each other. Lmao. Women......
Lmao, you truly believe she’s a narcissist?
 
So I mentioned to my wife that I was going to try and work with @MacBuilt for training and she was like, is it a woman, blah blah blah. Insecure narcissism bs I always deal with. Anyways, showed her a pic from macs log, and she was like, he sent those to you? Are yall gay? Why is he sending pics in his underwear to you? Lmao. Its a fucking log of his progress to his show.

Well, yall gay for sending naked pics to each other. Lmao. Women......
That's fucking hilarious. Sounds like you would've been better off telling her it was another girl[emoji57]
 
So I mentioned to my wife that I was going to try and work with @MacBuilt for training and she was like, is it a woman, blah blah blah. Insecure narcissism bs I always deal with. Anyways, showed her a pic from macs log, and she was like, he sent those to you? Are yall gay? Why is he sending pics in his underwear to you? Lmao. Its a fucking log of his progress to his show.

Well, yall gay for sending naked pics to each other. Lmao. Women......
She’s just jealous of us. Tell her if she stops judging me and pays me extra I’ll make sure you don’t get big, lean, and vascular enough to leave for the line of other women wanting your babies.
 
She’s just jealous of us. Tell her if she stops judging me and pays me extra I’ll make sure you don’t get big, lean, and vascular enough to leave for the line of other women wanting your babies.

Right. Lmao. When I started going to the gym she kept saying that she doesn't like muscles, now she's biting my biceps and licking them during relations. I know the deal.

Lmao, you truly believe she’s a narcissist?

Yes. Without a doubt. But shhhhh, you can't tell her that. Lmao.

That's fucking hilarious. Sounds like you would've been better off telling her it was another girl[emoji57]

Hell nah. She's latina, getting cut for sure. Lmao.
 
So I mentioned to my wife that I was going to try and work with @MacBuilt for training and she was like, is it a woman, blah blah blah. Insecure narcissism bs I always deal with. Anyways, showed her a pic from macs log, and she was like, he sent those to you? Are yall gay? Why is he sending pics in his underwear to you? Lmao. Its a fucking log of his progress to his show.

Well, yall gay for sending naked pics to each other. Lmao. Women......
You should try prep coaching people and having progress pics from multiple clients (guys) on your phone.

"Normal" people don't understand it at all and totally go straight to the "that seems gay" thing.

If it's female clients then you're some perv walking around with porn pics on your phone. I can hear it now. Why are they sticking their butt out like that? Did you ask them to do that? LOL.
 
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