Meso Powerlifting Corner

[Hightower]

Also, everyone has a different margin of safety when it comes to weights. For some people 100 kilograms is very heavy, for others 200 is nothing. I really like powerlifting. A man begins to look for his own approach to the movements.

Here, yes, for everyone the barbell is heavy, the question of weight and of course everyone chooses his own path and looks for the technique that suits him as well as the training methodology. You can say the eternal search.

 

[Nerdrage_Hilmateam]

Here, yes, for everyone the barbell is heavy, the question of weight and of course everyone chooses his own path and looks for the technique that suits him as well as the training methodology. You can say the eternal search.

I'm also judging from my last year in sports. I've never done a deadlift at all. At most a variant of the Romanian pull. But I got involved in the process, the classic pulling was so much fun. That I stopped feeling discomfort in my back and the process went properly. It was worth adjusting certain aspects to suit myself. Although I have to be honest, I'm a very weak person by nature.

 

[Hightower]

You know man, from what kind of people I've met and what I've seen. Of those who consider themselves weak, the strongest guys become if they find a goal for themselves. Nothing will stop them.

 

[Nerdrage_Hilmateam]

I think it builds character. I also noticed that in the United States. A lot of people find a community in the gym. And when they do something serious within their limits, the hall supports them. We, unfortunately, do not have such a thing, often because powerlifting from the gym can kick out. Personally, I had such a thing at the end of spring in 21

 

[Hightower]

Yes, I traveled around the states with us, in general, the guys are all friendly. If I find out that you lift and train in powerlifting, they always take it as their own.

 

[Nerdrage_Hilmateam]

Yes, I traveled around the states with us, in general, the guys are all friendly. If I find out that you lift and train in powerlifting, they always take it as their own.

To be honest, I miss it throughout my training. Sometimes it even slows me down in my training. There is simply no help during the exercise. Sometimes there is fear during the movement. A separate story is winding bandages on your knees when you have singles.

 

[Hightower]

Bandage squats are a separate type of masochism. And if especially when you wind them yourself, and not a comrade in the hall, then you can say that you have wound them - you have already trained.

 

[Btcowboy]

Bandage squats are a separate type of masochism. And if especially when you wind them yourself, and not a comrade in the hall, then you can say that you have wound them - you have already trained.

I despise wrapping lol. The forearm pump wrapping and rolling them..

 

[Hightower]

The pain I got from knee wraps allowed me to tune in better than any pre-workout supplement. But as I began to train in knee pads, life became a paradise.

 

[Nerdrage_Hilmateam]

I despise wrapping lol. The forearm pump wrapping and rolling them..

especially if the bandages are still stiff. In general, a separate story

 

[Nerdrage_Hilmateam]

The pain I got from knee wraps allowed me to tune in better than any pre-workout supplement. But as I began to train in knee pads, life became a paradise.

Whenever I don't come to a competition, I'm always bandaging a few athletes. Sometimes you don't want to come to other people's squats.

 

[Hightower]

especially if the bandages are still stiff. In general, a separate story

I'm talking squats in knee bandages -
it is a sport for masochists or thick-skinned people.

 

[Hightower]

Whenever I don't come to a competition, I'm always bandaging a few athletes. Sometimes you don't want to come to other people's squats.

After such competition and help, I think you do not need to train the grip. Hands and fingers become very strong.

 

[Nerdrage_Hilmateam]

After such competition and help, I think you do not need to train the grip. Hands and fingers become very strong.

Unfortunately, it doesn't help me much. When the bar is under 200 kg, I have problems with the grip. Now I've started to use holding the barbell on the cycle.

 

[Nerdrage_Hilmateam]

I'm talking squats in knee bandages -
it is a sport for masochists or thick-skinned people.

That's why I squat in my pants. I know what I need to do on my bare skin. But I think I'll try that closer to the competition.

 

[Hightower]

Unfortunately, it doesn't help me much. When the bar is under 200 kg, I have problems with the grip. Now I've started to use holding the barbell on the cycle.

Many people talk about grip or it is given from God, or there will be problems with it all their lives. Especially if you have short fingers

 

[Nerdrage_Hilmateam]

Many people talk about grip or it is given from God, or there will be problems with it all their lives. Especially if you have short fingers

I'm one of those people, looking for options. I think it is possible to train. Of course, it's good to have a steel grip. But if you want to pull well, you'll have to do a lot of work with it. I was holding 267.5 kilograms the other day, it feels really good.

 

[Hightower]

Of course, this approach is the most correct and it will certainly lead to success. After all, work will always lead to the desired result.

 

[Apple-ice]

Hello guys, let's revive the powerlifting branch and share information here, videos of strong guys. and generally talk about powerlifting.

 

[Apple-ice]

I'm surprised and amazed by two guys - Jonh Haack. It's just that for me he is some unrealistically cool example of power, so brutal and bestial.