Mishka's way to MUTANT

[-C19H28O2-]

16-17%

 

[Psychokoak]

I would also have said not below 18%. Even if the vascularization of certain places helps as a trompe-oeil.

Great mass anyway. You must be scary IRL with the mass + big beard combo

 

[Mishka1903]

Okay. Crazy. I thought I'd be around 10-12% - lol.

 

[Eddie.]

Okay. Crazy. I thought I'd be around 10-12% - lol.

Yeah, i know it sucks big time. When i started cutting i thought i was about 18%, sent some pics to a member i trust and he said more likely to 25%. Sucks..sometimes i wish i was skinny and forcefeed myself to grow, i guess it's funnier than starving and still be a fat ass.

 

[DECLAN]

Okay. Crazy. I thought I'd be around 10-12% - lol.

You will look crazy at 10-12% bro.

 

[Xplicit]

Okay. Crazy. I thought I'd be around 10-12% - lol.

I would put you at 12% as well.

 

[Fattyone]

He will look like a carnival freak show (in a good way) at 10-12% bf. Nowhere close. Still massive and headed in the right direction! Very jelly


Who cares about the number. If you look in the mirror and you’re happy, wtf does a number matter? Conversely, you get a dexa and it says 9% but you’re not happy.. what now??!


BF percentages are a joke. Might be useful to track what direction you’re headed in/progress, but it’s 99% for mental masturbation.

 

[Mishka1903]

He will look like a carnival freak show (in a good way) at 10-12% bf. Nowhere close. Still massive and headed in the right direction! Very jelly


Who cares about the number. If you look in the mirror and you’re happy, wtf does a number matter? Conversely, you get a dexa and it says 9% but you’re not happy.. what now??!


BF percentages are a joke. Might be useful to track what direction you’re headed in/progress, but it’s 99% for mental masturbation.

I want to be like 5-7% at like 220 lbs.. that’s why. As a short time goal. Long time I‘d like be around 260 with 5-7%. Looking like a mutant.

If I am like 19% now, I’d be like 191 lbs at 7%, which is light as fuck…

I can’t imagine still having 18-20% tho.
I lost like 55 lbs, so I had like 30-40% to begin with? Lol.

 

[Mishka1903]

191 lbs, only thinking about that I am getting depressions. lol.

Even going below 220 makes me sad - brain fuck. I mean nobody knows scale weight. But I mean 220 at 7% looks way better than 191 lbs at 7%…. So I will just become a skinny ass bitch.

 

[Fattyone]

I want to be like 5-7% at like 220 lbs.. that’s why. As a short time goal. Long time I‘d like be around 260 with 5-7%. Looking like a mutant.

If I am like 19% now, I’d be like 191 lbs at 7%, which is light as fuck…

I can’t imagine still having 18-20% tho.
I lost like 55 lbs, so I had like 30-40% to begin with? Lol.

Bf and body weight aren’t linear like that. It’s not that simple. Lots of factors.


Keep dieting and training hard and see where you end up!

 

[Mishka1903]

Bf and body weight aren’t linear like that. It’s not that simple. Lots of factors.


Keep dieting and training hard and see where you end up!

Thank you, I will keep going, that for sure. Just a bit sad now.

I do also think my legs are lagging tbh so I changed my plan to two leg days per week.

Would you also say legs are my weakness ?

 

[-C19H28O2-]

Legit 16% trust me

Latspread looks nice

 

[Mishka1903]

Legit 16% trust me

Mhm okay, sad anyway. But better than 18-20%.

Hoping to keep a lot of weight… don’t want to end up too light.

Also I want to be finished soon lol I hate cutting tbh.

I hoped to be done in like 2 months… but I guess not, as 16% to 7% is way longer than 12 to 7.

 

[-C19H28O2-]

Mhm okay, sad anyway. But better than 18-20%.

Hoping to keep a lot of weight… don’t want to end up too light.

Also I want to be finished soon lol I hate cutting tbh.

I hoped to be done in like 2 months… but I guess not, as 16% to 7% is way longer than 12 to 7.

In my opinion 7% is to damn low.

10% is perfect and you can handle it.

 

[Mishka1903]

Lost so much fat on my ass that sitting on my stationary cardio bike for one hour starts to „hurt“.

Sadly my ass gets somewhat „flabby“(?) now - from your experiences will this tone down, or will it stay that flabby / jiggly?

 

[phenominal34]

My guess would be 15-16% bf

 

[DECLAN]

@Mishka1903
What’s the weekly average rate of weightloss you experiencing recently?

What kind of diet are you following? I’m on the same boat, but recently forced to take 2 weeks of diet break because of the flu.

 

[Mishka1903]

@Mishka1903
What’s the weekly average rate of weightloss you experiencing recently?

What kind of diet are you following? I’m on the same boat, but recently forced to take 2 weeks of diet break because of the flu.

Umm, I just weigh myself ever day.
From last Friday to today I lost like 10 lbs. but I also did 90 mins of cardio every day and ate 1500-2000 cals only.

But should be water mostly as I cut carbs in off days (weekend).

Just checked weeks on my health app - around 2 kg‘s per week last month.

 

[Mishka1903]

Keep moving forward…

 

[Fattyone]

Lookin good man!