Mishka
Member
You’re right. That’s exactly what I thought / think.Probably around 10-12% now bud, looking good.
All advices are good and all but always remember if it’s not broke don’t fix it. Nobody here knows anything about what you are really doing, no daily check ins and we don’t even know what your current measurements are.
Unless it’s an obvious health issue/hazard visible from your body or cycle listed , nobody knows your body better than yourself.
What’s your metabolism like naturally? For all we know you’re like Roman Fritz who can diet on 800g carbs or john meadows who needs to go 1500kcals to get peeled.
Never change a running system. And it is running better than ever.
So if I get to like 90 I am sub 10% and ready to reverse ?