NPP Cycle

[Masters Power]

The good news is I was able to use the normal hole on my belt this morning. The bad news is, much like my sister putting on the jeans she wore in high school (1982), it doesn't mean I should.

.... and down goes Wendy's sister from a shrapnel shot!!

 

[Wendylifts]

.... and down goes Wendy's sister from a shrapnel shot!!

Got her right in the camel toe!

 

[Masters Power]

Got her right in the camel toe!

And we all know how painful that can be! Well not all us.

 

[CensoredBoardsSuck]

Got her right in the camel toe!

And we all know how painful that can be! Well not all us.

This thread has taken a disturbing turn.

 

[Masters Power]

This thread has taken a disturbing turn.

Wait until the topic turns to white socks. Very disturbing!

 

[Wendylifts]

Ok. Think I'm shedding hair a little. Aside from the water and increased sensitivity below the waist that's it.

 

[Wendylifts]

This thread has taken a disturbing turn.

SOML

 

[Wendylifts]

Started a new meal plan. Still full of water but less gross feeling. Feeling my baby obliques this AM. I couldn't decide if a sticker was needed or not so I opted for modesty. I'm all shy and shit.

 

[ddp7]

Started a new meal plan. Still full of water but less gross feeling. Feeling my baby obliques this AM. I couldn't decide if a sticker was needed or not so I opted for modesty. I'm all shy and shit. View attachment 65167

Very good

 

[legendary]

Week 2. I do feel stronger. Noticed a good shoulder pump yesterday after benching. Definitely holding water. It was manageable up until the weekend when we went out of town and ate out every meal. My weight belt had to go to a bigger notch. The bloat is coming down slowly this week as I get back into the routine. Looking forward to more strength!

As always nice work and looking good AF

 

[ironhardempress]

looking good!

 

[Crystal234]

Hey Wendy! Are you currently eating at a deficit, surplus or maintenance?

 

[gr8whitetrukker]

Started a new meal plan. Still full of water but less gross feeling. Feeling my baby obliques this AM. I couldn't decide if a sticker was needed or not so I opted for modesty. I'm all shy and shit. View attachment 65167

Modesty is good and you LOOK good

 

[Wendylifts]

Hey Wendy! Are you currently eating at a deficit, surplus or maintenance?

Hey Crystal! Sorry for the delay I had to check. I got a meal plan from my trainer and haven't the slightest interest in tracking the first macro right now lol. I'm at a deficit. Not huge. I'm not even hungry today. I'm in 3 of 6 meals. We'll see. This Is my 4th day.

 

[ddp7]

Modesty is good and you LOOK good

You sounded a bit like my third grade teacher Mrs Truk lol

 

[Crystal234]

Hey Crystal! Sorry for the delay I had to check. I got a meal plan from my trainer and haven't the slightest interest in tracking the first macro right now lol. I'm at a deficit. Not huge. I'm not even hungry today. I'm in 3 of 6 meals. We'll see. This Is my 4th day.

No worries. Ha, I totally feel ya about tracking macros but it is what it is. Looking forward to seeing what NPP does for ya. I wish I looked as good as you do while holding all that water. Lol

 

[Wendylifts]

Added 10 mg MastP to pin to help with water retention.

 

[Wendylifts]

Also need to zen out today. This worked for me. Give it a try if you are stressed out too.

 

[ddp7]

Also need to zen out today. This worked for me. Give it a try if you are stressed out too.

Hahaha! Nice very yankee

 

[Wendylifts]

Down a pound