NPP Cycle

[Masters Power]

Down a pound

I found the one you lost plus a couple more this week.

 

[Wendylifts]

I found the one you lost plus a couple more this week.

Keep it!

 

[legendary]

Stupid question. But your are keeping sodium down and water intake high correct?

 

[Wendylifts]

Stupid question. But your are keeping sodium down and water intake high correct?

Fair point. I drink over a gallon a day but have not (wanted to) concerned myself with sodium. I guess it's time.

 

[GirlNamedGoose]

Fair point. I drink over a gallon a day but have not (wanted to) concerned myself with sodium. I guess it's time.

You and me both

 

[legendary]

Fair point. I drink over a gallon a day but have not (wanted to) concerned myself with sodium. I guess it's time.

Could be making u retain water. I know when I don't watch sodium I can't wear my wedding ring. Face gets puffy.

 

[Wendylifts]

Increased vascularity. I've noticed it for a while. Maybe a couple of weeks. Definitely changes in my body. My obliques are just a fact of life now and present at all times. I also feel tighter. Idk how to describe it. I feel the muscles in my back mostly. Idk if this is increased musculature or if I need a massage lol. Still got water but I'm ok with the amount right now. Started with dandelion tea at night.

 

[Masters Power]

If your okay with the water retention the mast must be working because your idea of bloated differs a lot from the rest of us mere mortals.

 

[Wendylifts]

If your okay with the water retention the mast must be working because your idea of bloated differs a lot from the rest of us mere mortals.

Sigh. One step forward two steps back. 127 this morning. Up 3 lbs. such a mind fuck

 

[gr8whitetrukker]

127 huh? Goddam your petite.
Nice cheeks
And back
I can see the separation in the erectors, lats and rhomboids

 

[Wendylifts]

127 huh? Goddam your petite.
Nice cheeks
And back
I can see the separation in the erectors, lats and rhomboids

Thanks! I'm 5'1" so seeing those big numbers on the scale is sort of weird. I'm working on changing the way I think about scales and numbers but, you know, like I always say, women are programmed to try to get back to their birth weight as adults. [emoji849]

 

[legendary]

With how amazing you look I would stop worrying about weight.

 

[Wendylifts]

Tested tonight. Set PR in squat 295 (5lb) and Deadlift 275 (10lb). Failed my 185 bench attempt. 1RM remains 180.

 

[Masters Power]

Sigh. One step forward two steps back. 127 this morning. Up 3 lbs. such a mind fuckView attachment 65897View attachment 65898View attachment 65899View attachment 65900

I've said it before but I don't care I'm going to repeat myself. That is a phenomenal body at any age. Nearing 50 it is unreal. A testament to a ton of hard work, solid diet, great genetics and a desire to always push yourself to get better.

 

[Wendylifts]

I've said it before but I don't care I'm going to repeat myself. That is a phenomenal body at any age. Nearing 50 it is unreal. A testament to a ton of hard work, solid diet, great genetics and a desire to always push yourself to get better.

Arggggh! 50 in 11 days. Thank you tho [emoji4]

 

[Masters Power]

You have to be 50 to qualify for the M2's and set records powerlifting. Which you will do a month from now. 50 isn't a bad thing when you are strong and look like you do!

I beat you to 50 by a month but I'm going to slow down and let you win in the race to 55.

 

[ddp7]

Sigh. One step forward two steps back. 127 this morning. Up 3 lbs. such a mind fuckView attachment 65897View attachment 65898View attachment 65899View attachment 65900

Awesome pics My ten

Trukk how old are you? @gr8whitetrukker

 

[GearGodess]

Arggggh! 50 in 11 days. Thank you tho [emoji4]

50.... pffft. .. you're both totally kickass. .. so from now on think of it this way...

You have to be 50 to qualify for the M2's and set records powerlifting. Which you will do a month from now. 50 isn't a bad thing when you are strong and look like you do!

I beat you to 50 by a month but I'm going to slow down and let you win in the race to 55.

 

[Wendylifts]

lol. Yes!!

 

[GearGodess]

lol. Yes!!

And replace the word "old" with "experienced"