SteroidsBro
Banned
If i start it when I start my cruise, what should I do when I blast again?
MESO-Rx
Anabolic Steroids
Perrin Aybara's Journey to an Elite Powerlifting Total
- Thread starter Perrin Aybara
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- bench deadlift powerlifting squat
If i start it when I start my cruise, what should I do when I blast again?
Worf
Elite
Crank up the intensity (heavier weights)
Perrin Aybara
Master
NovaFlex
Well-known Member
I’m gonna sound like an asshole here, but fuck it...Dude, if you don’t know rudimentary shit like this, you really shouldn’t be using AAS at all. You should have a decently solid foundation underneath you (at least knowledge-wise), and at least some knowledge of biomechanics / how training effects you, before jumping on the juice boat. There’s an insane amount of knowledge out there ready to be soaked up.
I’m not referring to just this one post, but the combination of shit you’ve posted and questions asked. Don’t get me wrong, asking questions is a good thing...but talking about B&C without having the most basic knowledge of how to train is a really bad look.
SteroidsBro
Banned
I know this, I've put 98% of my research into taking gear. I'm doing 1 more blast and then I'm going to cruise for a year to work on diet and training, or longer even if I can't figure out how to gain on cruise after a year. If the answer is so simple then please tell me. Even in a PM so we don't clutter the thread.
Perrin Aybara
Master
Had a terrible day. Hurt my knee at work. A little break in some concrete only a couple inches that I didn't see and hit just right to fuck my knee up. Also feeling some lower back pain again. Weird because I don't feel anything doing deadlift, but twist a certain way or bending down to pick up plates I get a sharp pain in the lower right side of my back. Also still sick, got antibiotics last Friday and actually feeling a little better, but still feeling really run down in the gym. Even warmup sets had me out of breath.
Skipped good mornings because of the pain in my back. Probably shouldn't have done deadlift because of the knee thing. Don't learn apparently. Felt super heavy, but looking at the videos everything was fast. I guess just being sick and hurting all over made it harder in my mind. Working the next eight days in a row, so no resting.
Worf
Elite
Damn , not your day apparently. There’s always tomorrow. Is that version of Skeiko you’re running a 3 day or 4 days a week?
Perrin Aybara
Master
I know it, just getting frustrated by so many setbacks. I was counting up injured time last year and I spent 4-5 months unable to squat or deadlift last year and about the same off bench.
It's four days a week. Looks mostly bench all four days and squat and deadlift two days.
Setbacks been a part of my training life as well but I kept soldiering on. Hope you didn't tweak your knee too bad, and did you wrap it well to keep it stable?
Perrin Aybara
Master
I'm not really sold on knee wraps for knee health, I think sleeves are better. But no, I only use them for squatting type movements, they get in the way on deadlift and usually it's not enough knee bend to bother them.
Perrin Aybara
Master
I think I might run some MK 677 again. I feel like it helped a lot with healing last time and I've still got some left.
NovaFlex
Well-known Member
How do you feel the recovery / healing is on GH? Is there a certain IU you need to hit to see a substantial difference?
Perrin Aybara
Master
2-4iu seems fine. It may have just been coincidence, but I couldn't bench without pain for over two years and since my MK 677 run there's been no pain.
Perrin Aybara
Master
The saga continues...
Nothing much to report. I weighed this evening and was 203lbs, so probably 200ish waking up. Weights felt pretty easy today. Body feeling pretty beat up, work been kind of brutal this week. Hurting all over at the moment.
Nothing much to report. I weighed this evening and was 203lbs, so probably 200ish waking up. Weights felt pretty easy today. Body feeling pretty beat up, work been kind of brutal this week. Hurting all over at the moment.
Perrin Aybara
Master
Stopped after the dips, my back is hurting really bad. Weird it doesn't hurt during sets of deadlift, but was hurting more after. I might have to go to the walk in clinic next week and see if they can get me an X Ray or MRI or whatever is necessary to see what's wrong. It doesn't seem to be getting any better. I'm home icing my back now, already been eating ibuprofen like candy, so can't take any more at the moment.
Btcowboy
Elite
My like is actually a DISLIKE. Sorry to hear about your back
Damn..you falling apart brother! Hopefully you can find a job that's less taxing on you.
Get healed up real fast!
Get healed up real fast!
Perrin Aybara
Master
It's aggravating. There's just no other options where I live except OTR and I don't consider that an option. We had another new guy quit after one day last week. It's definitely not a job for pussies.
Worf
Elite
You think it’s a disk or muscular?
Perrin Aybara
Master
I really don't know. It's off to the right side and doesn't really hurt during a squat or deadlift. It hurts to bend and twist certain ways, but deadlift and squat also seem to make it worse after doing them. Hopefully it's muscular.
