ConfusedAF
Member
I like VG, pecs, and quads due to having control of the syringe with both hand during injection. Sadly, my VG developed scar tissue after a year (I only pinned VGs in my first year as I only injected twice weekly).Both bicep head on both arms, inner belky and outer belly thats 4 spots, but i do 2 mL max in each.
Both quads take 3 mL each,
Can add lower quads but only 1.5 mL there
Both VG take 3 mL each
Both Glute take 3 mL each
Both Delts take 2 mL each
Will have to add another spot, starting to get hard spots a little.
So 10 days goes by before i hit same spot.
Tried glute once and didn't like the twisting upper body position. I injected 3.5mL there, which took a few mins, and I felt like my upper body is locked in a weird angle.
I plan to split the quad into two sites: outer top and lateral side, in order to minimize scar tissue formation.