Place too be

[Dominiques]

Good day

Height: 5'7''
Weight:
13/11/2016 :134.48 lbs
1/1/2017 :169.7 lbs
Bodyfat @ 8.5%

Goal 205lbs

Hey guys
Currently I am fairly new was training for the past 2 years but started my 2nd cycle mid Nov doing 1.5ml cyp250 on Mon & Thu ... No diet eat like a pig but avoid candy , fuzzy drinks and takeout food.. 2 shakes a day (45g protein 150g carbs per serving)

The Question is it feels like i hit a wall.. I grew fast and now I am stuck , should I continue with the cycle or take a break (still have 20ml cyp left)

1st cycle was close to a year ago 10ml cyp 1ml mon & thu for 6 weeks gained around 16lbs

If this is the wrong forum I apologize

Much thanks
D

 

[franchise24]

Welcome to MESO.

Sent from my Pixel XL using Tapatalk

 

[Just Fish]

Good day

Height: 5'7''
Weight:
13/11/2016 :134.48 lbs
1/1/2017 :169.7 lbs
Bodyfat @ 8.5%

Goal 205lbs

Hey guys
Currently I am fairly new was training for the past 2 years but started my 2nd cycle mid Nov doing 1.5ml cyp250 on Mon & Thu ... No diet eat like a pig but avoid candy , fuzzy drinks and takeout food.. 2 shakes a day (45g protein 150g carbs per serving)

The Question is it feels like i hit a wall.. I grew fast and now I am stuck , should I continue with the cycle or take a break (still have 20ml cyp left)

1st cycle was close to a year ago 10ml cyp 1ml mon & thu for 6 weeks gained around 16lbs

If this is the wrong forum I apologize

Much thanks
D

Change up your training. You should do this every so often anyway. You should have your training planned out for cycles to take advantage of increased recovery time.

 

[DrinkFlintWater]

No diet but eat like a pig @169 @8.5BF? Hmmmm.....welcome to Meso bro

 

[Dominiques]

No diet but eat like a pig @169 @8.5BF? Hmmmm.....welcome to Meso bro

I did use a online calculator i added a pic of my process ... dont know much yet. Maybe u can evaluate please

 

[DrinkFlintWater]

I did use a online calculator i added a pic of my process ... dont know much yet. Maybe u can evaluate please

I would say your BF is higher than 8.5 based on those pics but understand its hard to determine an exact percentage. Calipers help to give an approximate idea. If your goal is 205, I would reevaluate your caloric intake vs your energy expenditure. So youre at 375mg Test a week or 750? Im confused on that..

 

[Just Fish]

I did use a online calculator i added a pic of my process ... dont know much yet. Maybe u can evaluate please

No offense but you are closer to 15%bf. Everyone always thinks they are way leaner than they really are. When you use a caliper and measure correctly the first time you will see what I mean.

 

[Just Fish]

I did use a online calculator i added a pic of my process ... dont know much yet. Maybe u can evaluate please

You look lean. Keep up the hard work. You'll hit your goals

 

[Dominiques]

Ill get a more accurate reading at a doc or sport centre... im on 750mg test cyp . I have been reading about macros starting too look closer at the amounts food contain asfar as the bodyfat go not too much worried about a sixpack....yet

 

[Dominiques]

You look lean. Keep up the hard work. You'll hit your goals

Thanks ill keep it up and appriciate the help

 

[D-max]

I did use a online calculator i added a pic of my process ... dont know much yet. Maybe u can evaluate please

Am I the only one who noticed that in the "after" pic one large tat has been removed and 3 others added?

Maybe the photo is reversed in the selfie?

 

[DrinkFlintWater]

Am I the only one who noticed that in the "after" pic one large tat has been removed and 3 others added?

I think the before pic is a mirror selfie so it would be reversed than the after pic.

 

[D-max]

I think the before pic is a mirror selfie so it would be reversed than the after pic.

I thought of that when I looked again. I bet that's it. Just jumped out at me at first glance.

 

[Just Fish]

I thought of that when I looked again. I bet that's it. Just jumped out at me at first glance.

Get off dudes dick faggot. Who do you think you are inspector gadget? Lmao fucking pussy

 

[D-max]

Get off dudes dick faggot. Who do you think you are inspector gadget? Lmao fucking pussy

Congratulations! This was your 1500th post since joining 3 months ago. What a valuable asset and source of information you are.

 

[Just Fish]

Congratulations! This was your 1500th post since joining 3 months ago. What a valuable asset and source of information you are.

And the award for biggest dick riding troll goes to @D-max
Meso's troll train conductor himself

 

[Dominiques]

It is mirror pic yeah should have used better pics haha

 

[Dominiques]

Hey Mr Flint & Mr Fish

I went too one of my old rugby couch he di bodybuilding back in the day (before i was born probably haha) he took skinfolds and said my bodyfat is at 13.5% noted aswell he didnt push the caliber so hard as i did so im closer to the correct number now

 

[Eman]

The Question is it feels like i hit a wall.. I grew fast and now I am stuck , should I continue with the cycle or take a break (still have 20ml cyp left)

Eat more. Really... Eat more.

A cycle length should also be figured in terms of weeks, not how many mL you have left.

 

[Dominiques]

Eat more. Really... Eat more.

A cycle length should also be figured in terms of weeks, not how many mL you have left.

I do try and eat alot but i can feel its not enough ... in terms cycle it would of been 6 weeks then visit friend in china for 3 weeks then another 6 weeks cycle ... could not go to china so just carried on with the cycle making it a 12week