connoristiny
New Member
I dont notice this hunger effect.. but I think it indeed lowers blood glucose as I was shaking abnormally doing heavy squatsReplying to “Taco1760”. I’ve used it both ways. My last run which was with another company that I am 95% sure just resold QSC igf now that I see they’re exactly same tops. And feel exactly same. So first run I did 80 workout days and 50mcg off days. I did my gh 1.5hrs before gym and then igf postworkout. This time around I flipped it and was doing the igf 30-45min preworkout and gh hour or so post. After about a week I definetly noticed and prefer doin the gh pre and igf post . Reason being I know how important it is taking in as much nutrients after your workout as possible for the first couple hours. When I use the igf within 15mins I already start to feel the hunger kicking in and I can eat like a monster. So I take advantage of that to the fullest. Esoecially cause some workouts now that it’s hot as hell where I am make it hard to eat post workout. The igf makes it easy as hell.