Stretch
Subscriber
killing two glasses of water at the end of every meal WILL stretch your stomach allowing you finest more within a few weeks.
Not sure where I messed up above, but that should read:
Drinking 2 glasses of water at the end of every meal WILL stretch your stomach allowing you to consume noticeably more food per sitting. Maybe not for everyone, but for a habitually small eater like myself, the difference was very noticeable.