Rodgerthat trying to pick heavy things up.

[RodgerThat]

am i correct in assuming its your lower back @RodgerThat ?

Ya lower back right hand side spinal erector it spasmed for a few hours last night and was very painful, took lots of muscle relaxers and had an Epson salt recovery bath and the spasms stopped now just really tight. Finished up with the Chiropracter and going to see a massage therapist in 2 hours. Aggressively trying to make this better

 

[RodgerThat]

Chiropracter and massage therapist done feeling a lot better. Currently inverted with my new gravity boots lol

 

[bhog]

Massage you say. How was the happy ending? Hand or oral?? Stinger or no???Be careful cause anything bigger than a woman's thumb is gay. [emoji854]. Glad its healing up bro.

 

[RodgerThat]

Back is significantly better today, gonna take two more days off lifting though so I'm good for Friday's session and Saturdays heavy chest day. Going to hot yoga tonight with a hot brunette though so I'll be able to stretch my back out and if all goes well her too popping a cialis in a few hours If no one has any objections to a vasodilator mixed with being in a suana doing yoga for an hour.

 

[Eman]

Going to hot yoga tonight with a hot brunette

Pics or its bullshit

 

[Prairie Boy]

Late to the party but in

 

[RodgerThat]

Pics or its bullshit

Late to the party but in

Welcome brotha more the merry.
Sorry eman first time together not the right day for a photo op

Cialis is a wonderful thing first time I've used it for its true purpose and it makes for a fun night for sure!

Back is feeling pretty much 100% now. Gonna go do some LIIS cardio for 30-60 mins depending on how I'm feeling then about 16 mins of a HIIT circuit consisting of powerclean, push press, sled push/pull, burpees and planks for my 1 minute rest. It will be a 4 minute circuit done 4 times then I will die and cry of the gainz lost and stretch .

 

[Eman]

Sorry eman first time together not the right day for a photo op

Psh... this thread is bullshit.

 

[RodgerThat]

I'm back woot! My back feels much better crushed my workout and back to low bar squats.
Squats 325 5x5
OHP 125 5x5
Deadlift 135x5 225x5 315x5 425x5 225x8
Shrugs 315 4x10
4 second pull ups 3x10 BW

Going skiing now should be good in the cal deficit and after squats

 

[RodgerThat]

1/2 inch plywood put down cause bumpers are 1/2" more in diameter then regulation PL plates so had to compensate cause I ain't no cheat.

Loving the garage setup blasted music and no idiots to deal with! Plus I have food on hand!

 

[RodgerThat]

So just as I'm walking out the door to go skiing the post man shows up with a package, I'm not expecting anything till next week but @Northern Nutrition hooked me up with the fasted turn around I've ever had on a purchase of 48 hours from talking to him to something landing on my step. So now I got some good ol halo and anavar and test suspension for my next cycle too

He looks sad because I keep leaving the house and coming back so it's confusing him lol

 

[jaymaximus]

So just as I'm walking out the door to go skiing the post man shows up with a package, I'm not expecting anything till next week but @Northern Nutrition hooked me up with the fasted turn around I've ever had on a purchase of 48 hours from talking to him to something landing on my step. So now I got some good ol halo and anavar and test suspension for my next cycle too
View attachment 34933
He looks sad because I keep leaving the house and coming back so it's confusing him lol

Have you taken Halo before? Its one of my favorites. BP goes through the roof, but it works like nothing else.

 

[RodgerThat]

It'll be my first run with any halo I'm super excited for it! Gonna try it the first day of my next cycle feb 20th.

 

[jaymaximus]

It'll be my first run with any halo I'm super excited for it! Gonna try it the first day of my next cycle feb 20th.

Be prepared to set some PRs!

 

[Docd187123]

You're gonna love the halo. Save it for your meets, mock meets, or PR attempts.

 

[RodgerThat]

You're gonna love the halo. Save it for your meets, mock meets, or PR attempts.

I have purchased myself a decent quantity of it so I will defiantly have enough for a couple mock meets and meets for sure. Super pumped about that

 

[Docd187123]

I have purchased myself a decent quantity of it so I will defiantly have enough for a couple mock meets and meets for sure. Super pumped about that

Hold on, so you purchased "a decent quantity"? Boy am I so glad WeightedChinup and I are coming to move in with you since you would almost be necessitated to share with your living partners right??? Plus that means you have enough so we can turn it into an IV drip!!!!

 

[jaymaximus]

I like to buy enough that before a big day in the gym I can make a bowl of halo cereal. Theyre like rice krispies, but taste worse.

 

[Docd187123]

I like to buy enough that before a big day in the gym I can make a bowl of halo cereal. Theyre like rice krispies, but taste worse.

I wonder if one does an intracavernosal injection of halo whether their pp would become equally as fierce, strong, and focused on destroying things.

 

[jaymaximus]

I wonder if one does an intracavernosal injection of halo whether their pp would become equally as fierce, strong, and focused on destroying things.

Was that you or someone else who said they took it before a night out in another thread? I could see it helping. But between the power and aggression I dont know if a woman would appreciate it. Might need to keep some ice packs on hand...